Professor Qu Limin, with his profound knowledge of Chinese studies and extensive knowledge of Chinese medicine culture, started with the common health problems in daily life, explained the human body and analyzed human nature in a simple and humorous way, and made a multi-angle and cross-cultural exposition from symptoms, causes and health preservation methods.

In the program, Professor Qu Limin pointed out the common but neglected living habits, health misunderstandings and simple health ways: eating well, sleeping well, not getting angry and exercising more.

Lecturer: Qu Limin

Associate Professor of Beijing University of Chinese Medicine, Master Supervisor, President of Beijing Rentian Institute of Medical and Traditional Chinese Medicine. Professor Qu Limin received a Bachelor of Arts degree from Beijing Normal University and a Master of Medicine degree from Beijing University of Chinese Medicine. She has a profound knowledge of Chinese studies and is proficient in philology and traditional medicine.