Drinking bone soup can supplement calcium, protect skin and delay aging. Bone soup can play an anti-aging role. This is because bone marrow is the most important thing in human bones, and both red blood cells and white blood cells in blood are formed in bone marrow. With the growth of age and the aging of the body, the function of bone marrow to produce red blood cells and white blood cells gradually declines, which directly affects the ability of human metabolism. The collagen contained in bone soup can just enhance the body's ability to make blood cells. Therefore, for middle-aged and elderly people, drinking bone soup can slow down bone aging; Similarly, bone soup can also be beneficial to the bone growth of teenagers.
In Guangdong and Hong Kong, drinking soup before meals has always been a dietary habit, and it still is. However, it is often found that the bone soup in restaurants is bright white and tastes excellent, while the soup cooked at home is poor in color and taste. The nutritional value of drinking bone soup is well known. Cooking and cooking noodles with bone soup will increase nutrition and flavor. But it is always hard to make bone soup at home. Every time I go to a hotel, the bone soup is thick and white. Did you add something to it? What ingredients do you put in the bone soup in the hotel?
Choose the bone, which is very big and thick, put it in a stainless steel barrel, add ginger to remove the fishy smell, add water (stainless steel barrel, put the bone with a height of 4/ 10, and this barrel with a height of 7/ 10-8/ 10 can add water), and then put it on the fire to cook. How long will it last? Until it boils, in the middle, if there is less water, add it and fix the water level.
If there is foam on the soup, skim it off quickly. I cook in a hotel, and sometimes a bucket of soup even takes 1 all day, from work to work.
This is the key, how to boil the soup white? In fact, it is very simple, just two words "fire! Fuoco! ! Fuoco! ! ! "You can't cook the soup with a small torch. Small fire is called simmering soup, medium fire is called boiling soup, and big fire is called boiling soup! This is the same as making fish soup. The bigger the fire, the whiter the soup. The smaller the fire, the clearer the soup!
It takes time for northerners to cook and it takes time for southerners to cook. Just add a little leek and vegetables when cooking. As long as you master these points, you can also make a good soup with milky white color and mellow taste.