1, "cold dish", cut the sea cucumber into convenient "slices or blocks", add some seasonings such as soy sauce, and add your favorite hot pot side dishes. Don't eat with vinegar, the food is the same. )

2, "eat porridge", cook the porridge, cut the sea cucumber into pieces, after the porridge is hot and humid, sprinkle the sea cucumber pieces on the porridge, and put a small amount of pure honey in the porridge (research shows that pure honey is beneficial to the digestion and absorption of sea cucumber). This method is suitable for the elderly, patients and pregnant women.

3, "juicer", use the juicer to squeeze the sea cucumber and its favorite vegetables and fruits with pure honey.