Fried bean sprouts with pig blood
material
100g bean sprouts, 250g pig blood, ginger, onion, oil, salt and a little chicken essence.
working methods
1, the first thing we need is to wash the pig's blood, cut it into small pieces, drain the water and pick out the roots of the bean sprouts.
2. Stir-fry shredded ginger in a hot oil pan.
3, pig blood into the pot 1-2 minutes.
4. Stir-fry for 1-2 minutes after turning, and stir-fry bean sprouts.
5. After the bean sprouts are cut off, add the onion and stir fry.
6. Add salt and chicken essence.
Efficacy: Bean sprouts are rich in cellulose, vitamins and minerals. Regular consumption has good beauty, detoxification, fat reduction, laxative and antioxidant effects. Bean sprout is a low-calorie food, which contains cellulose, can promote gastrointestinal peristalsis, has a laxative effect, and is also a good choice to lose weight. Bean sprouts are rich in vitamin C and can treat scurvy. It can also remove cholesterol and fat accumulation on the wall of blood vessels and prevent cardiovascular diseases. After the plasma protein contained in pig blood is decomposed by gastric acid in human body, it will produce a decomposition product of detoxifying and clearing intestines. Eating pig blood regularly can delay the aging of the body, improve the immunity and clean the body. This is a very good beauty and healthy nourishing food.
These are the delicious recipes of pig blood. Pig blood is a kind of nutritious food, and its taste is very delicate and delicious. People of different ages are suitable for eating, so you can try it often in your daily life. We can combine our own tastes and preferences with different ingredients, so that the taste and nutrition will be better.