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Five zang-organs health chart, see how to raise important parts of the body.
liver

Liver qi is the most abundant in spring, which dominates the whole human body. People born in this season are often the most peaceful and rational because of their sparse liver qi. If you don't take good care of the liver at this time, or let it "overwork" in other seasons, it may lead to excessive liver qi, which in turn will lead to weakness and stagnation of liver qi, further resulting in impaired spleen and stomach function or emotional depression.

heart

In summer, the mind is the most developed and the master of the body. Huangdi Neijing holds that "the heart governs the gods", and a strong heart is refreshing. Therefore, people born in this season tend to be extroverted, lively and have extensive communication. Of course, if the heart fire is too strong, the evil of fiery heat will easily lead to skin sores and other diseases; Excessive use, when heart failure, may lead to heart failure, bringing risks such as heart disease.

spleen

The long summer season should be dominated by temper, mainly around June of the lunar calendar. On the one hand, the spleen is in charge of the transportation of Shui Gu, on the other hand, it is in charge of the muscles and limbs of the human body. If the spleen is used excessively, it is prone to loss of appetite, abdominal distension and diarrhea. Symptoms such as fatigue and fatigue are mostly caused by spleen being trapped by damp heat.

lung

In autumn, the lungs are the most tired and vulnerable to exogenous pathogens. Lung governs breathing. At this time, respiratory diseases such as colds, bronchial asthma and chronic bronchitis often increase greatly, which requires special attention.