Bing Xin is a woman writer we are all familiar with. Her works "Little Orange Lamp", "Spring Water" and "Farewell to a Little Reader" have all been selected into students' Chinese textbooks to let us know the beauty of words and the greatness of love.

Bing Xin's real name is Xie Wanying, and Bing Xin is the pseudonym she took out from A Piece of Bing Xin in the Jade Pot. Ms. Bing Xin, 1900, from Hengling Village, Changle, Fuzhou, Fujian. On February 28th, 1999, one of the greatest women in China in the 20th century, passed away in Beijing Hospital, which made us feel infinite regret.

Lao Bingxin devoted his whole life to the cause of love. Her 99th birthday is also due to the contribution of love. Here we will discuss the secret of her longevity.

Bing Xin's way of keeping in good health is to live long because of love.

Bing Xin has a heart full of love for the world. She loves life, nature, patriotism, people, family and children. In the popular words, Bing Xin is a person with huge "positive energy", and her articles and behaviors are transmitting this positive energy. She started from herself, impressed people with articles, and donated money many times in her life. When she was young, she donated part of the manuscript fee to support education. Bing Xin said that "where there is love, there is everything", which is reasonable. People who love always have warmth and peace in their hearts, so they often live long.

Regular life, healthy diet

Bing Xin's life has always been very regular. Generally, he will get up before 7 o'clock in the morning, rest at night 10, and keep enough sleep time and good sleep quality. At the same time, Bing Xin is not picky about things. She often eats two eggs and drinks a glass of milk in the morning, and is the same as her family at noon and evening. She doesn't eat vegetarian dishes, but she hardly eats them because she is too fat. Such a regular work and rest and a less particular diet are very beneficial to people's health.

Good state of mind

Bing Xin has a good attitude and is not very keen on fame and fortune in reality. Although she has made many achievements, she is not complacent. Even when her family was forced to separate because of social factors, she could restrain her sadness and try to be calm. After meeting her family with difficulty, she could also use happiness to dispel the social complaints that should have existed. At the same time, she is not afraid of death, and she is very indifferent to life and death. She believes that death is just a common thing that is bound to come, and facing death should be calm rather than fear. It is her carefree attitude that keeps her from being hurt by being too happy or too sad, which is worth learning.

Use your brain frequently.

Bing Xin is diligent in thinking and has always maintained the habit of reading and writing. She reads more for herself and writes more for others. In this way, she gained spiritual peace, moved and enriched her mind, and at the same time created wealth for the society. It is very beneficial for the elderly to keep certain thinking activities to prevent aging, and diligent use of the brain is also one of the reasons for the longevity of Bing Xin's elderly.

Harmonious family

Bing Xin and her husband Wu Wenzao are both highly educated. They not only hit it off in life, but also communicated with each other academically and even worked together. This is a rare way for couples to get along. Although Wu Wenzao passed away in 1985, he was still the warmth in her heart after Bing Xin was alone for 15 years, and then their ashes were buried together, which was a kind of perfection. A harmonious family atmosphere helps us to maintain a good state of mind, and often being in a happy and warm atmosphere can enhance our immunity. Therefore, harmony between husband and wife is a beautiful gift given by life and one of the best ways to keep healthy.