Sweating is a leisure project and also a kind of hyperthermia. It has a long history and is deeply loved by the people. This is a major feature of Korea. Korean sauna is to warm yellow mud and all kinds of stones, so that people can sit or lie down to drive away wind and cold, warm their bodies and promote blood circulation, and warm their skin and beauty. In ancient times, it was only the privilege of the nobility or the royal family, and it had a profound cultural origin.

With the popularity of Korean culture, sweat steam has also entered China with Korean dramas, costumes, makeup and beauty techniques, and it has been quickly recognized and accepted by Chinese people in just a few years, and has gradually become a popular and sought-after way of leisure and health preservation.

Massage, in Chinese medicine, refers to the therapeutic method of pushing, holding, lifting, pinching and kneading on the human body with the hands according to the meridians and acupoints. Massage is also called "pressing stilts", "guiding stilts" and "handling cases". Massage is a non-drug natural therapy and physical therapy.

Usually, it means that doctors use their own hands to act on the patient's body surface, injured parts, uncomfortable places, specific acupoints and painful places, and specifically use various methods such as pushing, taking, pressing, rubbing, pointing and patting to achieve the functions of dredging meridians, promoting blood circulation and removing blood stasis, healing and relieving pain, eliminating pathogenic factors and strengthening the body resistance, and reconciling yin and yang.

Extended data:

Benefits of steaming:

1, steaming for health, combined with the function and efficacy of tourmaline steaming, the most remarkable point is to change skin quality, enhance skin elasticity and delay aging.

2, the effect of body shaping is also significant for weight loss.

3, make the body completely relaxed, relieve tension and reduce stress.

4, accelerate blood circulation in the body, open pores, get through the internal environment of the body, and completely eliminate dirt in the body.

5, activate the dormant cells of the body, enhance human immunity and promote wound healing.

6, strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

7, enhance the body's basic metabolism, reduce blood sugar, cholesterol, triglycerides, and increase exercise endurance.

8, bacteriostasis, promote the body's repair and regeneration function.

References:

Baidu encyclopedia-sweat steam

Baidu encyclopedia-massage massage