Nowadays, many women often buy Ejiao to replenish blood and look good. However, many Ejiao on the market are more expensive, and it costs hundreds of dollars to eat a course of treatment. In fact, we still have some substitutes for Ejiao, which have a good blood-enriching effect and are particularly cheap.

Brown sugar water. Brown sugar is very common in our life. Sometimes we cook with brown sugar, and sometimes we make it into brown sugar water to drink. For example, brown sugar Baba, brown sugar ice powder, these are particularly delicious foods.

In fact, in addition to cooking these foods, brown sugar has a more powerful effect, that is, enriching blood. Usually we can cook some brown sugar water ourselves, especially for women, and drink more brown sugar water. Women drink more brown sugar water, which has the effect of beauty beauty, and it is especially good for enriching blood.

We all know that women will have their period every month, and they will lose a lot of blood in those days. In fact, you can drink brown sugar water after menstruation, but don't drink brown sugar water during menstruation, because brown sugar water supplements blood. If you drink brown sugar water again during this period, your menstruation will increase.

Jujube is also a good blood tonic. Jujube is not expensive in our life, more than ten yuan 1 kg, which is also the price after drying. Jujube can also be stored. You can buy a catty or two at home when you are free.

Some people will feel very sweet when they just eat red dates. In fact, we can soak red dates in water. By the way, it is very healthy to put some medlar in it.

In addition, some pig liver or other blood-enriching foods are particularly good. Therefore, you don't have to eat donkey-hide gelatin if you want to eat blood-enriching food, and other cheap alternative pens are also possible.