If you are weak and afraid of cold, eat the above things together to warm your body. It is appropriate to drink ginger boiled brown sugar water in winter, but it should also be suitable for people. This kind of water is especially suitable for people with cold constitution. Ginger boiled brown sugar water wolfberry jujube has the effect of dispelling cold and warming stomach.

Benefits: it can improve the body's chills, improve immunity, and improve discomfort symptoms such as gastrointestinal discomfort and dry mouth. The effect of adding red dates is better. Lycium barbarum: Ganping, nourishing liver and kidney, benefiting eyes. Ginger: Warm stomach and dispel cold. Jujube: Yiqi Jianpi, nourishing blood and calming the nerves.

Disadvantages: There is basically no harm, but people with hot constitution may get angry after taking it for a long time. If they are angry, remove the ginger.