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How about moxibustion in spring?
There are many benefits of moxibustion in spring. Spring is full of flowers, full of vitality, and everything is revived, which makes us feel high-spirited, but we often have the phenomenon of spring sleepiness, fatigue and recurrence. This is because the liver fire is the most prosperous in spring. Once the body is full of yang, it will automatically impact and hide the focus of a winter. Therefore, in spring, we must insist on moxibustion at liver meridian points for health care. Moxibustion of liver meridian in spring can nourish liver blood and eliminate spring sleepiness. Moxibustion of liver meridian points is suitable for all female friends, sub-healthy people, anemia patients, people with too many toxins in their bodies, etc. Huangdi Neijing corresponds spring, summer, autumn and winter to health, growth, harvest and storage. In spring, everything revives and grows. At this time, the liver qi in our body is the most abundant (Yang Qi), and the liver fire is the most prosperous. Once the body is full of yang, it will automatically impact and hide the focus of a winter. In spring, people are most prone to migraine, bitter mouth, shoulder pain, breast and rib swelling pain, hip and thigh pain. , are the consequences of liver meridian. There is no complete passage of liver meridian from head to toe in the body, so we have to rely on the passage of gallbladder meridian of the body to dissipate blood stasis and promote qi circulation, so most of the symptoms reflected in the body are along the gallbladder meridian. The importance of liver in the body is self-evident. Chinese medicine believes that the liver is the official of a general. The liver governs the soul. There are 14 acupoints on the liver meridian, starting from the edge of the toenail on the inner side of the foot and thumb, going up along the inner side of the leg (underwear line) and reaching the point of the costal margin. We can press the acupoints on the liver meridian with our hands, and you will find many pain points. It shows that the blockage of meridians, either because of anger or because of blood stasis, is related to the temperament of an individual's life. Generally, girls come to menstruation, and if they take a large blood clot, they can discharge part of it. The siltation caused by boys' anger is very troublesome, and it is easy to cirrhosis or even degeneration over time. Therefore, male liver cancer is more than female, which should be a factor. Moxibustion of liver meridian, 2 ~ 3 acupoints from top to bottom every day, each acupoint lasts for 65,438+05 minutes, which can last for about 65,438+00 minutes at first. It is important to strengthen the liver for a long time, control blood vessels and strengthen liver blood! Women govern the liver, and the liver is the master of women! Among the fourteen acupoints of the liver meridian, there are several very magical and effective acupoints between the lines-the first and second toes. This point belongs to fire, and the "heat of the main body" is the division of the liver meridian. It is the best acupoint for treating head and face fire, such as red eyes, swelling and pain, hot nose and blood, restless mood, dry cough, insomnia and liver discomfort. It is also effective for gout with swollen genitals and ankles. Therefore, it is called "purging fire in action, clearing heat and clearing itself". Intense stimulation twice a day, press it. Taichong refers to a depression two inches above the line. It is also a big hole in the human body. When you are weak, you can supplement blood gas; When dizziness and brain swelling, it can reduce blood pressure and refresh; Can increase the temperature when the body is weak and cold; When you are angry, you can vent your fire and sleep; Be considerate when menstruation is irregular. In short, it is the life gate on the liver meridian, so it is often rubbed for two minutes every day, only good, not bad, and it will work wonders if you persist for a few months! Qimen point-located near the liver, long-term daily stimulation will greatly improve the human liver. Dadun point-used for gynecological symptoms such as qi stagnation, amenorrhea, dysmenorrhea, metrorrhagia and menopause. Andrology also has a good effect. (More friction stimulates the thumb and toes, and moxibustion and smoking are also good. Zhongfeng point, the key point for the human body to maintain essence and blood, is the "golden point" on the liver meridian, which can inhibit excessive liver fire and facilitate urination, that is, "opening the orifices after drowning and closing the orifices", so it is a solid and subtle method. Ququan point-a depression above the transverse stripes on the inner side of the knee. It is an important acupoint for knee protection, and it can also press flat, which is suitable for all kinds of liver deficiency. Knead more, and get more benefits. To dispel liver qi, take a vaginal bag first, which is too impulsive; To strengthen the spleen and stomach, Zusanli, Zhongwan and Shu Tian are generally selected.