With the improvement of modern living standards, more and more people begin to pay attention to health care. Next, I would like to share with you the formula and pictures of health tea. Let's have a look! I hope I can help you!

Formula and pictures of health tea 1 formula and pictures of health tea

1, white chrysanthemum oolong tea

Ingredients: 8 grams of white chrysanthemum, 6 grams of oolong tea, and appropriate amount of rock sugar.

Practice: put white chrysanthemum and oolong tea into a cup, brew with boiling water, add appropriate amount of rock sugar and mix well to drink.

Efficacy: White chrysanthemum can help eliminate toxic gases and effectively eliminate harmful radiation and radioactive substances in the body.

2. Baizhu Yam Tea

Ingredients: 25g of yam, 20g of atractylodes macrocephala and 20g of longan.

Practice: Wash the medicinal materials, put them in a pot, decoct for half an hour, then filter the liquid medicine and take it after it is warm.

Efficacy: invigorating stomach, strengthening spleen and stopping diarrhea.

3. Tremella ginseng tea

Materials: Ginseng 20g, Tremella fuciformis 10g, and appropriate amount of rock sugar.

Practice: soak the tremella in warm water, wash the ginseng, put it in a pot together, add a proper amount of water to cook it, and add some rock sugar after the tremella is cooked thoroughly, and you can drink it.

Efficacy: Nourish the heart and soothe the nerves, and tonify qi and blood.

4. Baizhu Licorice Tea

Materials: Atractylodes macrocephala10g, tea and licorice 4g each.

Practice: Boil Atractylodes macrocephala and Glycyrrhiza uralensis Fisch with water, then add tea and cook for 5 minutes.

Efficacy: Yiqi Jianpi.

Formula of health tea and picture 2 Precautions for health tea:

People with bad stomachs should drink more black tea.

Black tea is a kind of fermented tea, which contains more caffeine than green tea, and its refreshing and diuretic effect is better than green tea. It is generally believed that black tea is "hot" and is especially suitable for people with weak stomach and intestines.

Especially lobular black tea, it tastes sweet and has no irritation. If you choose big leaf black tea, the tea is rich in flavor, you can add milk and brown sugar to the tea soup, which has the effect of warming the stomach and increasing energy.

Black tea is suitable for meat eaters.

In the processing of black tea, after post-fermentation, tea leaves will be more moist, and the effects of removing greasy, fat and blood fat will be more obvious. People who usually eat meat products can choose black tea to drink, such as Fuzhuan tea in Hunan, brick tea in Hubei or Pu 'er tea.

Health tea is suitable for different people to drink different teas.

Scented tea is suitable for women.

Flower tea is more suitable for women. Has the effects of soothing the liver, relieving depression, regulating qi and regulating menstruation. For example, jasmine tea helps the parturient to give birth smoothly, and tortoise shell tea has the function of regulating the manager's qi. Women are prone to irritability before and after menstruation and menopause, and drinking scented tea can alleviate these symptoms.

Oolong tea is the most refreshing.

Oolong tea has a good effect of reducing blood fat, cholesterol and digestion, and has a strong refreshing effect. Good oolong tea is fragrant, mellow and smooth. After drinking it, the cheeks are full of saliva and the aftertaste is long.

When friends get together, make a pot of good oolong tea and taste its real charm; You can also soak a cup of fragrant Wuyi rock tea while studying hard in the quiet night, which not only refreshes your mind, but also relieves the fatigue of reading.