Ingredients: 500g pigeon meat, 30g water lily, ginkgo 10, a little medlar, a little salt and 2g chopped green onion.

2. Lotus seed black-bone chicken pigeon soup:

Ingredients: black-bone chicken 250g, pigeon100g, lotus seed 50g, ginger slices and salt.

3, motherwort pigeon soup:

Ingredients: squab 1 bird, motherwort 10g, 5 red dates, appropriate amount of ginger and onion, and appropriate amount of refined salt.

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Benefits:

1, beauty, physical fitness. Dove meat is rich in various nutrients, and chondroitin content can be comparable to that of velvet antler. Eating pigeons often can persuade people to increase nutrition, improve human function, make people full of vitality, keep their skin bright, keep young, and promote sexual function through skilled craftsmen. Eating stewed pigeon with Lycium barbarum is not only delicious, but also has the effect of nourishing and strengthening the body, thus achieving the purpose of prolonging life.

2. Gynecological medicine. Pigeons are warm-blooded animals and good medicine for gynecology. Pigeons' normal body temperature is 40.5-42.5 degrees, so their flesh and blood have the functions of promoting blood circulation, removing blood stasis, regulating the balance of yin and yang, and can relieve women's unspeakable pains such as irregular menstruation, leucorrhea with red discharge, pudendal itching, etc. It can also prevent gynecological diseases such as abortion and premature delivery of pregnant women, and make women healthy and radiant.

3. Promote wound healing. Red bean pigeon soup is a well-known tonic. This soup is rich in pigeon collagen and has the effect of healing wounds. In addition, red beans have the functions of enriching blood, clearing away heat and eliminating nutrition, and can promote body recovery, wound healing and scar repair.

People's network-pigeon soup is beautiful and nourishing, teaching you how to keep healthy and delicious.