Milk tea is something that many people are familiar with, and it is also something that many people like to drink, and there are many kinds of milk tea on the market, which gives everyone many opportunities to choose. Nowadays, many people not only love to drink milk tea, but also are interested in making milk tea by themselves. So, what is the practice of health milk tea? Please refer to the following detailed introduction for specific practices.

The practice of health milk tea:

Ingredients: milk 200g, green tea 5g, ginger15g, brown sugar15g, water 400ml, red dates 20g and cinnamon 2g.

Steps:

1, boil the water in the pot, and prepare all the necessary materials before the water boils.

2, jujube washed with water, cut into four and a half, ginger for use.

3. After the water is boiled, put jujube, ginger and cinnamon into the boiling water. Boil for 2~3 minutes.

4. Put the tea leaves into a teapot with a strainer, brew the tea leaves with boiling water in the pot, and cover it for about 3 minutes. At the same time, boil the milk. Pour the boiled milk into the tea.

If you like jujube, you don't need to filter it out with other things.

To make a pot of fragrant milk tea, besides the quality of tea itself, water quality, temperature and milk are also very important. Generally speaking, delicious milk tea is not the more milk, the better. It should be the same proportion of tea and milk, which has both the fragrance of tea and the sweetness of milk. Neither of them is good. Also, drink milk tea immediately after it is cooked, or drink it in a hot kettle. Because it has been put in the pot for a long time, pot rust affects the color, aroma and taste of milk tea. In most places, you should add a little salt to drink milk tea, but in some places, if you don't add salt, put the salt dish on the table, add salt if you like it, and don't add salt if you don't like it.

Milk tea is usually drunk as water when eating all kinds of dry food, and sometimes it is drunk alone, which is both thirst-quenching and hunger-tolerant, and is better than all kinds of modern drinks. When drinking milk tea, herders should soak fried rice, butter, milk tofu and hand-grabbed meat, which can not only warm the stomach against the cold, but also help digest meat and supplement vitamins lacking because they can't eat vegetables.

What is the practice of health milk tea? The practice of health milk tea has been fully introduced to you. As long as you follow the above steps, you can succeed. Drinking more milk tea at ordinary times is also very helpful to everyone's health. Make it a few times more, and you can make milk tea that suits your taste.