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What is the best way for people to participate in making soup?
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Ingredients: 12 clam, 15g ginseng slice, 20g medlar, chopped green onion, salt and rice wine.

Practice: put the clams in clear water to make them spit out sediment, pour the clear water into the pot to boil, add ginseng slices, cook Lycium barbarum for five minutes, add clams to boil over high fire, and then add chopped green onion, salt and rice wine to cook slightly.

Efficacy: Ginsenoside, the effective component of ginseng, has the function of strengthening human immune system. This soup can improve anemia, stimulate white blood cell division, strengthen the working efficiency of circulatory system and digestive system, and comprehensively improve immunity.

Ginseng clam stew soup

Ginseng, sea cucumber and pork soup

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Materials: ginseng 15g, sea cucumber 100g, pork 150g, 5 red dates, salt and ginger.

Practice: Wash the pork, cut it into thick slices, soak the sea cucumber into pieces, wash the ginseng, soak the red dates, blanch the pork in a hot water pot, put it in a casserole and cook it with ginseng and sea cucumber, then cook it with low fire for 2 hours, and season with salt and ginger.

Efficacy: invigorating spleen and qi, moistening dryness and refreshing. It should be noted that patients with hemorrhagic diseases and diarrhea should eat less or not, and pregnant women should not eat more.

Ginseng, sea cucumber and pork soup

Ginseng turtle shell pigeon soup

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Ingredients: 50 grams of soft-shelled turtle, 0/0 gram of red ginseng 1 pigeon, onion, ginger, yellow wine, salt and monosodium glutamate.

Practice: Slaughter pigeons, remove feathers and internal organs, wash and chop soft-shelled turtles, put them into pigeon's belly with ginseng, put pigeons into enamel bowls, add ginger, onion, salt, yellow wine and water, and then steam the enamel bowls in a steamer. Eat meat and drink soup.

Efficacy: benefiting qi, nourishing liver, delaying aging, dispersing stagnation and dredging collaterals. It is suitable for treating female amenorrhea, chronic hepatitis, neurasthenia, emphysema, lymph node tuberculosis and sores and carbuncles caused by liver qi deficiency.

Ginseng turtle shell pigeon soup

Ginseng and walnut chicken soup

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Ingredients: ginseng 10g, walnut kernel 300g, chicken 600g, cooking wine, ginger, onion, fresh Chinese cabbage, monosodium glutamate and salt.

Practice: Wash the chicken, cut into pieces, grind the dried ginseng into fine powder, pound the walnut kernel into mud, wash the onion and ginger, slice the ginger, cut the onion, wash the cabbage, blanch it with boiling water, put the chicken, onion and ginger into a pot, add water to boil, skim off the floating foam, then add cooking wine, stew the chicken with low fire until it is cooked, take out the ginger and onion, and add walnut mud.

Efficacy: Bushen Yiqi Lung, Yiqi Gushe. It is suitable for regulating hyperlipidemia, fatigue, shortness of breath, soreness of waist and knees, low cough, dyspnea, frequent spontaneous sweating, and common cold caused by deficiency of lung and kidney.