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Four Taboos for Eating Ganoderma lucidum
1, it is forbidden to take it in excess: Ganoderma lucidum has good nourishing effect, but it is also suitable for a small amount. A small amount of food will have a better effect and will not have any nourishing effect at once, but Ganoderma lucidum does have nourishing effect. However, if you take a lot of Ganoderma lucidum, it is likely to lead to various side effects and even death, which is very serious. Under normal circumstances, if Ganoderma lucidum is taken orally or soaked in wine, it is enough to control it at about 2~3 grams each time, three times a day; If it is intramuscular injection, it can only be used once or twice a day, and absolutely not more.

2. It is forbidden to take Ganoderma lucidum for a long time, but it is not suitable for taking it all the time. If you take it for a long time, the drug effect will be excessive and it will not have a particularly great health care effect on the body. In fact, if you choose Ganoderma lucidum to treat diseases at ordinary times, you can get excellent results by taking it for more than one month. If you want to take Ganoderma lucidum for health care, use silver to delay aging, and stop taking medicine after three months. Short-term use of Ganoderma lucidum has a good health care effect, but long-term use will be counterproductive.

3. Allergic people can't eat Ganoderma lucidum: Some people are naturally allergic to Ganoderma lucidum. Such people are not suitable for eating Ganoderma lucidum, because if they eat more Ganoderma lucidum, it will cause certain problems to their health. Such people must avoid taking ganoderma lucidum, otherwise it will be a health problem. Even if Ganoderma lucidum is a very nourishing medicinal material, you should choose it according to your personal situation.

4, taking Ganoderma lucidum to choose the right time to take: taking Ganoderma lucidum to choose the right time, nourishing effect is good. Not all time periods are suitable for taking Ganoderma lucidum. Generally, ganoderma lucidum should not be taken one week before and after surgery to avoid bleeding. In addition, patients who are bleeding can't take Ganoderma lucidum, otherwise they will not be able to recuperate their bodies, but will not be conducive to recovery.