1, chrysanthemum tea
Chrysanthemum tea not only has the function of clearing liver and improving eyesight, but also has the functions of purging fire and expelling toxin, clearing away heat and reducing swelling, which can effectively eliminate toxins in the body and enhance resistance. Spring is the beginning of everything, and the human body may have excess yang. It is also good to drink some chrysanthemum tea to reduce the fire. Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring, especially for girls who are in close contact with computers at work.
At the same time, it has the effects of detoxifying and strengthening the body, expelling pathogenic factors, reducing fire, expelling wind and clearing heat, relieving sore throat and swelling, resisting and eliminating harmful chemical or radioactive substances accumulated in the body, inhibiting various germs, enhancing microvascular elasticity, slowing down heart rate, lowering blood pressure and cholesterol, benefiting qi and enriching blood, moistening skin and caring hair.
2. cassia seed tea
Cassia seed tea is very suitable for drinking in spring and summer, which can help the body detoxify and beautify the face, and make the skin healthy from the inside out. At the same time, cassia seed tea has the function of relaxing bowels, which helps to protect the liver and reduce fire, and improve skin problems such as coarse pores and acne.
3. Wheat tea
What causes human aging is the component called "reactive oxygen species", which accumulates in the body through daily diet, accumulated pressure and ultraviolet rays, and induces human aging. Wheat tea has the power to reduce this ingredient, so some women in Japan think that wheat tea has the function of rejuvenating people. Although the statement is slightly exaggerated, it can be seen that wheat tea has excellent anti-aging effect. At the same time, reactive oxygen species (ROS) is one of the causes of some lifestyle diseases such as cancer and myocardial infarction. Drinking more wheat tea also has a positive effect on preventing the onset of lifestyle diseases.
4. honeysuckle tea
Honeysuckle is sweet and cold in nature, and has the effects of clearing away heat and toxic materials, dispelling wind-heat and relieving swelling and pain. It can relieve common diseases such as upper respiratory tract infection, influenza, tonsillitis, periodontitis, furuncle pain, enteritis, etc. in spring, and help Liang Yu to stop dysentery, promote diuresis and nourish the liver. What needs to be reminded in particular is that cold constitution and menstrual period can not be drunk, otherwise adverse reactions may occur.
5. Gouqi tea
Gouqi tea can be said to be suitable for both men and women. The efficacy and function of Lycium barbarum is very strong, which has the functions of nourishing qi and blood, maintaining skin, and protecting eyes and improving eyesight. Drinking Lycium barbarum tea can make your face more ruddy and shiny, which has a good effect on skin conditioning.
6.rose tea
Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea helps to dredge qi and blood, improve skin and alleviate this situation.
Second, how to make anti-aging beauty scented tea?
1, chrysanthemum tea with coconut juice
Ingredients: 300ml coconut milk, 3g chrysanthemum, 3g green tea.
Method:
1. Wash chrysanthemums with water.
2. Pour the coconut juice into the pot and boil it gently.
3. Brew the boiled coconut juice into chrysanthemum and green tea, and cover it for 3-5 minutes before drinking.
Efficacy: Coconut juice is rich in nutrition and is a good product in beauty beauty. Chrysanthemum clearing away heat and toxic materials, detoxifying and moistening skin. Commonly used in this way can clear away heat and improve eyesight, beautify and moisturize skin.
2. Rose lemon tea
Ingredients: rose 15g, lemon half, lavender 7g, green tea 5g, and honey.
Method:
1. Wash roses and lavender with water.
2. Wash the lemon and cut it into pieces.
3. Put the washed rose, lavender and lemon slices into the teapot, add appropriate amount of hot water, soak for 5~ 10 minutes, and take the juice and add appropriate amount of honey to drink. Drink tea instead of water.
Efficacy: As we all know, roses can not only eliminate fatigue, but also moisturize and whiten skin. Lemon is rich in vitamin C, which can promote metabolism, whiten and maintain beauty. Lavender can promote detoxification and whiten skin. Using this health tea can promote blood circulation, remove blood stasis and whiten skin, which is a good way to detoxify and nourish skin.
What are the benefits of drinking scented tea for delaying aging?
1, improve muscle endurance
Tea contains a kind of catechin, which is also an antioxidant. Such nutrients can help the body burn fat, improve muscle endurance and help resist fatigue. So people who like to exercise every day often drink green tea, and the effect is very good.
Step 2 resist ultraviolet rays
Tea polyphenols rich in tea are water-soluble substances. Washing your face with tea every day can clean excess oil on your face, clean your skin and shrink pores. At the same time, it has the efficacy of disinfection, sterilization and anti-aging, which is very powerful for reducing the damage of ultraviolet rays in the sun to your skin. It can be said to be a natural "sunscreen".
3. Lose weight and promote digestion
Tea is rich in nutrients, including caffeine, which can help the human body stimulate the secretion of gastric juice and promote digestion. Drinking tea regularly can reduce weight and lipid, and can also prevent diabetes and cardiovascular and cerebrovascular diseases.
4. Radiation resistance
Tea polyphenols and antioxidants contained in tea have certain radioactive substances, which can help office workers who face computers every day to reduce radiation damage and repair damaged cells, and play a great role in treating radiation-induced cytopenia.
5, enhance memory
It must be said that tea is rich in nutrients, especially tea polyphenols, which have a wide range of functions and help the brain to make local adjustments, thus improving memory and learning efficiency. In addition, drinking tea can prevent the onset of nervous system diseases, and play a role in refreshing the brain and clearing the heart.