Cassia seed is a traditional Chinese medicine and a health food. It is rich in nutrition and high in medicinal value, and can be used for various concentrated treatments of human beings. You can also soak cassia seed in water at ordinary times, and the water soaked with cassia seed can be directly drunk, which can prevent human three high diseases, clear liver and improve eyesight, and is of great benefit to maintaining human health. So what effect does cassia seed soak in water have? Next, Bian Xiao will show you the specific effect of soaking cassia seed in water, and let you know how to soak cassia seed in water best.

Effect of soaking cassia seed in water

1, preventing hyperlipidemia

Usually, people can prevent hyperlipidemia by soaking cassia seed in water, because the medicinal components contained in cassia seed can remove cholesterol from human blood and prevent the occurrence of atherosclerosis. It can reduce blood viscosity, promote blood circulation, and has a certain preventive effect on hypertension and hyperlipidemia that often appear in human body. There have been people with three highs in life, and soaking in water with cassia seed can also quickly relieve symptoms.

2. Prevent and relieve constipation

People insist on soaking cassia seed in water to drink, which can also prevent and relieve constipation, because cassia seed is a cold Chinese herbal medicine, which can remove heat toxin in human body and relieve intestinal tract, and has a good preventive and relieving effect on constipation caused by excessive heat toxin or intestinal tract. When people soak it in water for drinking, adding proper amount of honey can make it better play its role in moistening intestines, clearing heat and relaxing bowels.

3. Clearing liver and improving eyesight

Clearing liver and improving eyesight improve the function of liver and kidney, which is also an important effect of soaking cassia seeds in water. It can enter the liver meridian, improve liver function, prevent hyperactivity of liver fire, and prevent dry eyes and eye swelling and pain caused by hyperactivity of liver fire. The active ingredients contained in cassia seed can also nourish the optic nerve. People soak it in water, which can relieve eye fatigue and prevent a variety of eye diseases.

How does cassia seed soak in water?

Cassia seed can be soaked in water alone. People can take 5-7 grams of peerless seeds and put them directly into a clean glass when needed. You can also soak in water with ingredients such as medlar and jujube. This will make the health care effect of cassia seed more prominent, and give full play to its natural effects of moistening dryness, clearing liver and improving eyesight.