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What are the benefits of fumigation and what are the precautions?
Fumigation has a good effect on health preservation and detoxification, and it is also popular in recent years. Not only middle-aged and elderly people prefer it, but also many young people who pay attention to health care. However, in order to ensure a better fumigation effect, there are many precautions.

Fumigation usually refers to traditional Chinese medicine fumigation, which is to add the prepared traditional Chinese medicine into a fumigator, emit it with the help of hot steam, contact with the skin, heat the skin circularly, expel sweat and take away some toxins in the body, especially suitable for treating colds. Because the effect is better, it is favored by many friends who pay attention to health. But it is precisely because of the good effect that a little carelessness will easily cause adverse effects.

Chinese medicine fumigation is not only the favorite of health people, but also a good choice for working people to relax, release pressure and cultivate their body and mind. For women, it can also whiten skin and solve gynecological problems. Compared with the conditioning method of drinking medicine, the side effects are much less. However, in order to minimize the side effects of fumigation, it is necessary to understand these precautions. For example: fumigation time, fumigation temperature, fumigation frequency, selected medicinal materials and so on.

Each fumigation time should not be too long, as gentle as possible, without certain restrictions. Choose according to your own needs and consult the opinions of doctors or professionals as much as possible to avoid brain hypoxia and skin dehydration. The temperature of fumigation should be appropriate and should not exceed the skin's tolerance, so as not to burn, which will cause a lot of trouble.

The number of fumigation per week should not be too much. Although fumigation has few side effects and many benefits, it does not mean that it can be carried out every day. The normal circulatory system of skin and body will be broken by excessive external pressure, which may lead to many unknown consequences. Try not to exceed three times a week. The selected fumigation medicinal materials must be purchased under the guidance of professionals. Don't blindly believe in online remedies or fix them yourself.

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