Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. Warm brown sugar plays a role in nourishing blood and invigorating qi by "warming it, warming it, and warming it". Women's indispensable prescription of brown sugar for health care, beauty, detoxification and beauty is introduced as follows:
1. jujube, medlar and auricularia soup: 30g of auricularia auricula, 5g of medlar15g, 5g of jujube and 50g of brown sugar, decocted twice a day. Regular use can effectively remove dark circles.
2. Jujube chrysanthemum porridge: 5- 10 red dates, 0/00g black rice and 0/5g chrysanthemum. Add some water to cook porridge. When the porridge is cooked until it is thick, add appropriate amount of brown sugar. This prescription has the effects of invigorating spleen, enriching blood, clearing liver and improving eyesight. Regular consumption can make your face rosy, and play a role in health care, disease prevention, beauty care and beauty.
3. Ginger brown sugar water: 15 grams of ginger, appropriate amount of brown sugar, brewed with boiling water instead of tea. Can be used for treating wind-cold common cold and effectively relieving dysmenorrhea caused by cold coagulation and blood stasis.
4. Brown sugar Dangshen red bean soup: 30 grams of Dangshen, 30 grams of red bean, salvia miltiorrhiza 15 grams, appropriate amount of brown sugar, decoction and juice, often used to moisturize skin color.
5. Mu Yi Ginger Jujube Brown Sugar Water: 20 grams of motherwort, 0/5 grams of dried ginger/kloc-,3 jujubes, 30 grams of brown sugar, decocted in water. Warming channels and dispelling cold is suitable for cold dysmenorrhea and chloasma.
6. hawthorn cinnamon brown sugar soup: hawthorn meat 15g, cassia twig 5g, brown sugar 30-50g. Put hawthorn meat and cassia twig into a clay pot, add 2 bowls of clear water, and when the remaining 1 bowl is simmered, add brown sugar, mix well and boil. It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain, and is suitable for women with cold dysmenorrhea and gloomy complexion.
7. Brown sugar mask: Put 3 tablespoons of brown sugar (about 100g) into a small pot, add 200ml of mineral water, heat it, boil it into a sticky sugar gel (semi-liquid and semi-solid state), and then turn off the fire. After the sugar gum cools, apply it evenly and thickly on the washed face and wash it off in about 20 minutes. Use twice a week to whiten and remove spots.
8. Brown sugar milk whitening mask: 100g brown sugar, dissolved in hot water, added with appropriate amount of fresh milk, blended and applied to the face, and washed with clear water after 30 minutes. Use 2-3 times a week for about 3 months, which can reduce melanin in the skin and make the skin whiter.