1, which may be caused by excessive exercise during the day, or excessive exercise or strong physical labor caused by excessive labor intensity during the day, which may cause anaerobic glycolysis and lactic acid increase, causing limb pain. Such patients can usually relax after two or three days' rest.

2, leg pain, and it may be that the blood vessels in the lower limbs are blocked, causing blood reflux disorders, swelling and pain. Such patients need to go to the hospital to improve the color Doppler ultrasound examination of blood vessels, which can prompt the blocked parts of blood vessels, and patients can be treated according to the examination results.

In addition, leg pain may also be caused by waist problems. It is recommended that patients go to the hospital to improve the CT or magnetic resonance examination of lumbar spine before treatment. Patients had better sleep on a hard bed, keep warm and don't stand for a long time.

Sleeping leg acid may be caused by the following reasons: First, trace elements such as calcium and zinc are lacking. It is best to go to the hospital for trace element monitoring. You can usually eat more calcium-rich foods such as milk and eggs in your diet, or you can eat some high-calcium tablets for conditioning. Second, considering the possibility of catching a cold, we should do a good job of keeping warm at ordinary times, and we can use hot towels or hot water bottles to relieve acid swelling. Third, maybe you walk more during the day. In this case, just rest more and pay attention to exercise.