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What happens when you eat too much medlar?
The daily basic intake of Lycium barbarum for adults is 15g, and it is recommended not to exceed 45g. Eating too much will get angry, and there are no side effects!

Moreover, this definition of too much varies with people's physique. (Some people may get angry when they eat 20g, while others have no feeling when they eat 60g, which varies according to their physique. )

Precautions:

China Pharmacopoeia records that only Ningxia Lycium barbarum can be used as medicine. To achieve the function of health preservation, we must choose Ningxia Lycium barbarum to eat.

Although Lycium barbarum has a good nourishing and dietotherapy effect, it may not be good to eat it!

Use with caution if you have the following symptoms:

1. People with spleen and stomach deficiency and cold will cause diarrhea if they eat medlar. If you want to take it for a long time, you can take Jianpi pills while reducing the amount.

2. Please eat less or not when you have a cold, fever, body inflammation, or spleen and stomach deficiency and diarrhea.

PS: Ningxia Lycium barbarum is a pure natural plant fruit, suitable for men, women and children, and can be eaten all year round.

Diabetic patients can use it with confidence, because Lycium barbarum in Ningxia contains a lot of Lycium barbarum polysaccharides, which can lower blood sugar.

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Health knowledge of Lycium barbarum

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