It is precisely because of their different identities that one is a director and the other is an actor. A director can't only pay attention to his own image, but also pay attention to his own works. As an actor, you must pay attention to your appearance, otherwise you will be surpassed by others and abandoned by the director. So although I am only five years old, I feel very different.

Although many stars are old, they still maintain their youthful looks, as if they were not old. It gives us the idea that we still live in the last century, our idols have not changed, and our old selves are old. This kind of visual experience is still very strange. Stars look younger and more energetic than ordinary people, because they are better maintained and more disciplined about life. Therefore, if you want to have a youthful appearance, you need to pay more attention to your body and your eating habits. I hope everyone can be a young person forever.

Why is there an obvious difference?

It is precisely because of the different status of Lv Liangwei and Zhang Jizhong. And they pay different attention to their physical condition. So there will be a very big gap. As a director, Zhang Jizhong only wants to make good works, so he doesn't pay attention to the maintenance of his appearance or the health of his eating habits. So at the age of 69, he still maintained the appearance of most people. Lv Liangwei is an actor. In that year, he was a traffic student. Therefore, I pay great attention to the maintenance of my appearance, and I am also very self-disciplined about my life and will not eat indiscriminately. Therefore, the mentality is young and the appearance will be young.

Can ordinary people do it?

I think so, although we may not have expensive cosmetics. It is also impossible to buy particularly expensive health care drugs. But we can change from our own food, clothing, housing and transportation. Be self-disciplined, keep exercising every day, and don't eat particularly spicy food. As long as you can control your mouth, as long as you can control your hands and feet, your mind will be young because you have energy and motivation to move forward every day. So I believe that ordinary people can do it.

How to maintain a self-disciplined life?

If you want to keep a self-disciplined life, you should start to cultivate it when you are young. Because people's habits are formed from childhood, and it is difficult to form a habit, and a bad habit is formed quickly. Therefore, as long as you set goals for yourself and have something you want to pursue, you will definitely make unremitting efforts. I hope everyone can live a younger self.