Tai Chi Rhyme is a method of Tai Chi health preservation, mainly through breathing, stretching, relaxing and regulating the body, so as to achieve the functions of regulating the body and mind, strengthening the body and preventing diseases. Tai Ji Chuan is a form of martial arts and one of the representatives of Tai Ji Chuan law. Tai Ji Chuan emphasized "combining rigidity with softness". Through slow, continuous and smooth movements, you can not only exercise your body, but also improve your coordination and flexibility. It is also a practical self-defense technology. Therefore, although there are some similarities between Taiji Rhyme and Taiji Biography, their purposes and methods are different.

Tai Ji Chuan, an intangible cultural heritage, is based on the core idea of Tai Chi and the dialectical view of Yin and Yang in China's traditional Confucianism and Taoism, and integrates many functions such as nourishing temperament, keeping fit and fighting.