Therefore, simply soaking feet with mugwort leaves can't make a difference in calories, and there is no weight loss effect. The basis of losing weight mainly needs reasonable diet management, and soaking feet with mugwort leaves is only an auxiliary way to increase daily calorie consumption.
Benefits of mugwort leaf soaking feet
Folium Artemisiae Argyi has a good health preserving function, and we know the function of Folium Artemisiae Argyi. Folium Artemisiae Argyi is a kind of warming medicine, which has the functions of warming channels, eliminating dampness, dispelling cold, stopping bleeding and diminishing inflammation. It can be said that Artemisia argyi has a long history as a herbal medicine.
Soaking feet with hot water can promote blood circulation and speed up blood flow, which can not only relieve fatigue, but also help the body rest and sleep. Soaking feet can improve the local blood circulation of human body, promote the improvement of metabolism and finally achieve the effect of health preservation. Adding mugwort leaves to water is more beneficial.
Auxiliary weight loss
Although Folium Artemisiae Argyi can't focus on helping you lose weight, it can speed up your circulation. Generally speaking, soaking feet in mugwort leaves often plays a great auxiliary role in losing weight. Especially for female dieters with heavy body cold and humidity, the auxiliary effect of soaking feet with mugwort leaves on weight loss is more obvious.
Therefore, weight loss is based on reasonable diet management and moderate exercise, and wormwood soaking feet only plays an auxiliary role.
Matters needing attention in soaking feet of Artemisia argyi
Folium Artemisiae Argyi belongs to Wenyang medicinal material, and not all constitutions are suitable. In order to lose weight, you must soak your feet with mugwort leaves. First of all, it is not yin deficiency constitution. If it is yin deficiency constitution, soaking mugwort leaves for a long time will aggravate the deterioration of constitution. People who often get acne or get angry are not recommended to soak mugwort leaves for a long time.
Women's physique is weak during weight loss, so soaking mugwort leaves often can help them keep warm, and they will not be exhausted because of weight loss.