1, real gas gathering 2, clear water crossing fish 3, pulse diagnosis at work 4, blue sea and hidden dragon
5, hornet out of the hole 6, off the shackles 7, Long Lang 8, Phoenix Wuqi
9. Chimonanthus praecox 10, Jinji Independence 1 1, Langli Sailing 12, Yema Fenmane.
13. black peck 14, galloping horse turning hoof 15, Qinglong diving 16, gold thread wrapped around wrist.
17. Flowing clouds and flowing water 18, wasp out of hole 19, rising sun 20, eagle hitting the sky.
2 1. Tengjiao Qifeng 22, Dapeng Spread its Wings 23, Split Bird Grab 24, Bihai, Hidden Dragon
25. The clouds are loose 26, the guide to the golden needle 27, the tortoise is sure 28, and the wild horse is divided into manes.
29. Cracked black peck 30, fierce horse turned hoof 3 1, Qinglong dive 32, gold thread wrapped around wrist.
33. Flowing clouds and flowing water 34, single whip 35, wings 36, breath returning to yuan.
Characteristics of health taiji palm:
Taiji palm art belongs to "Taiji" series. Although there are many derivative skills, they are simple and easy to master. It combines motion and static, combines rigidity and softness, and has the characteristics of attracting God with meaning and matching God with God. Tai Chi holds hands with kindness, helps qi with sound, and urges power with qi, which often bursts into extraordinary energy in an instant.
Therefore, this method has a faster effect on dredging meridians, dredging Sundays and strengthening the body. It plays a unique role in the explosive power of sports athletes, the training of martial arts skills and the overall acceleration of hard qigong. Especially in medical qigong, it can improve the skill and contribute to the training of external gas distribution.
The series of techniques derived from Taiji Palm Skill can be divided into three parts: basic techniques (Zhou Tiangong, Internal Skill and Gong Zhuang Skill), high-power techniques (Dan Gong, Yun Gong, Yun Gong) and stunt techniques (Palm Skill, Luck and Yun Neng). These three methods have their own characteristics and learn from each other.