What is a special constitution? What are the clinical manifestations? How does the person of special constitution recuperate best? Idiopathic constitution mainly includes allergic constitution, hereditary constitution and fetal constitution. These people have poor adaptability to the external environment and are prone to asthma, urticaria, hay fever, drug allergy and other symptoms. People with this constitution should pay special attention to their diet.

The harm of idiosyncratic constitution; Specific physiological defects and allergic reactions.

Special constitution, what is special? It's just allergies As soon as the pollen floats in spring, such people keep sneezing and crying. There are congenital reasons for allergies since childhood, and of course there are acquired reasons, so now some people sneeze and go to the doctor for examination. I am allergic to fish, shrimp, peaches, wheat and buckwheat noodles, and I can't eat anything. Some things are anti-allergic if you don't consider the problem from the perspective of physique. In fact, some allergies are hard to prevent. Some people are allergic to mites. Do you want to clean up the mites in this room before entering the room? That's not. Many of them are macroallergens. After knowing that you are allergic, you should change your allergic constitution instead of blocking its allergens. There are too many allergens in the world to be prevented.

There are many manifestations of special physique. For example, some people often have nasal congestion, sneezing and runny nose even if they don't catch a cold, which is easy to suffer from asthma and allergic to drugs, food, smell, pollen and seasons. Some people's skin is prone to urticaria. Due to allergies, purple-red petechiae and cold petechiae often appear on the skin, and the skin often turns red as soon as it is caught, which is somewhat similar to the allergic constitution mentioned by western medicine.

General features: Congenital disorder, mainly manifested as physiological defects and allergic reactions.

Physical characteristics: people with allergies are generally not special; People with abnormal congenital endowment are either deformed or physically defective.

Common manifestations: allergic people often have asthma, wheezing, itchy throat, stuffy nose, sneezing and so on. Patients with hereditary diseases have vertical inheritance, congenital and familial characteristics; Patients with fetal diseases have the characteristics that the mother affects the growth and development of the individual fetus and related diseases.

How to maintain health, maintain a peaceful and happy attitude, and actively participate in social activities.

People with special physique often have allergic reactions to substances that normal people take for granted. Often manifested as rhinitis, skin allergy, asthma and so on. If not treated in time, it may even be life-threatening. People with allergies must always pay attention in their daily lives and avoid allergens as much as possible. We should know more about ourselves and fundamentally improve our physique.

We should choose a suitable exercise mode according to our actual situation, persevere and not be too tired. When there are more outdoor pollen in spring, the outdoor activity time should be reduced; It is not advisable to keep pets, so as not to be allergic to animal fur. Keep a peaceful and happy mind and take an active part in social activities.

People with special physique should have a light and balanced diet, appropriate thickness and reasonable collocation of meat and vegetables. Eat more foods that benefit qi and strengthen the exterior, and less spicy foods, such as buckwheat (containing allergenic substance buckwheat fluorescein), broad beans, white lentils, mutton, goose, carp, shrimp, crab, eggplant, wine, pepper, strong tea and coffee, and foods with fishy smell or allergens. Astragalus membranaceus and Atractylodes macrocephala can be used as medicine.

Traditional Chinese medicine can improve specific physique. Astragalus membranaceus has the effects of invigorating qi, consolidating exterior and stopping sweating, Atractylodes macrocephala has the effects of invigorating qi and strengthening spleen, and Saposhnikovia divaricata has the effects of expelling wind, overcoming dampness and relieving pain.

Xiaopianfang traditional Chinese medicine ginseng tea

Efficacy: Ginseng can greatly replenish primordial qi, spleen and lung, strengthen body resistance and eliminate pathogenic factors, and is suitable for shortness of breath, which can be used as an auxiliary treatment for allergic asthma.

Ingredients: 3 grams of ginseng.

Practice: First cut ginseng into thin slices, put it in a thermos cup, soak it in boiling water for half an hour, and cool it to warm.

Sihong decoction

Efficacy: Jujube is rich in rutin, vitamin C and cyclic adenosine monophosphate. , can be anti-allergic.

Ingredients: 20g of dried red dates, 20g of dried longan, 30g of red beans and 5g of brown sugar.

Practice: peeled longan, washed red beans and red dates, stewed with water until red beans are cooked, and slightly stewed with brown sugar.