What are the benefits of drinking rose water?
Drinking rose tea regularly is good for women's health. Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand its function. In fact, roses are a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood. For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because roses have a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstruation should not drink them during menstruation. Roses are rich in volatile aroma components such as citronellol, nerol, geraniol, phenylethanol and benzyl alcohol, so roses have a sweet aroma, which is the main additive of food and cosmetics and the main raw material of black tea. Making scented tea with smelling roses was recorded in detail in the tea classics of Ming Dynasty. Rose tea brewed with rose petals or flower buds exudes a charming fragrance, which can boost the body and mind and give people a refreshing feeling. It is "beneficial to the lungs and spleen, and beneficial to the liver and gallbladder ..." (eat herbal medicine). In addition, it also has the function of balancing hormones, which contributes to the beauty and health of women. Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand its function. In fact, roses are a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood. For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.
Taboo of soaking roses in water
1. When making rose tea, you can add a small amount of crystal sugar or honey according to your personal taste, which can effectively reduce the astringency of roses and enhance the efficacy. However, it should be noted that roses should not be soaked in tea. This is because tea contains a lot of tannic acid, which will affect the health care function of roses, and its function of soothing the liver and relieving depression will decline.
2, roses have a strong role in promoting blood circulation and removing blood stasis, so some women have a lot of menstrual flow, so they must not take rose tea during menstruation to avoid massive bleeding.
3, constipation patients had better not take too much rose tea, this is because roses have a certain convergence effect after entering the body, if you drink too much rose tea, it will lead to constipation.
4. Pregnant women and patients with cold stomach or diarrhea should not take it frequently. Other people who often feel tired or weak are not suitable to take it, otherwise their health will get worse.
5. When buying roses, you must pay attention to the selection and avoid buying roses with poor quality.
6. When brewing roses, the higher the water temperature, the better. It is suggested that the temperature of tea should not exceed 100 degrees, otherwise it is not conducive to the soaking of nutrients. Generally speaking, 75 degrees Celsius to 90 degrees Celsius is the best water temperature.
Pointed out the efficacy of roses.
As a medicine, Chinese medicine believes that roses are warm and sweet, and have the effects of relieving depression with qi and regulating menstruation with blood. Clinically, it can be used for women with irregular menstruation or galactorrhea. "Herbal rejuvenation" records: soothing the liver and benefiting the gallbladder, strengthening the spleen and reducing fire. It can treat abdominal cold pain, cold accumulation in gastric cavity and blood stasis. Sending roses with boiling water is a good way for women to keep healthy, and there are many benefits, among which the following four points are more prominent:
1. Shugan Jieyu
As Chinese medicine says, roses have the effect of soothing the liver and relieving depression, regulating blood gas, promoting blood circulation and helping to relieve bad emotions. Therefore, when women have symptoms such as emotional irritability before or during menstruation, drinking rose tea can play a certain role in conditioning.
2. Regulating menstruation and relieving pain
For women, there are often symptoms such as dysmenorrhea or irregular menstruation, and roses have the function of enriching blood and regulating menstruation, so they can help women alleviate the bad symptoms of menstruation. However, it should be noted that if the menstrual flow is too large during menstruation, roses should be avoided, because roses can promote blood circulation.
3. Beautiful and beautiful
Roses also have a certain beauty effect on women, mainly because roses have a good effect of regulating qi and blood. Chinese medicine believes that people's blood is smooth and their complexion will naturally be rosy. In addition, roses are also helpful for removing stains.
4. Regulate endocrine
Roses can also regulate the human endocrine system, help the human body to eliminate fatigue, promote blood circulation and protect the liver.
Can I drink roses?
Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand its function. In fact, roses are a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.
For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because roses have a strong effect of promoting blood circulation and removing blood stasis, people with menorrhagia had better not drink them during menstruation.