What are the taboos for eating Ejiao?
1, Ejiao is good, but it can't be eaten with some foods, such as garlic and radish. Eating together will reduce the efficacy of Ejiao.
2. Because the eggs of Ejiao have antigenicity, people who suffer from skin allergic diseases such as urticaria and are in a highly sensitive state for a long time are prone to allergies after taking them; It can also activate antibodies. Patients with autoimmune diseases such as lupus erythematosus should use it with caution.
3. When you have a cold or menstrual cramps, you should stop taking Ejiao and continue to take it after recovery or withdrawal.
4. If you observe sores on your mouth and tongue, yellow urine and yellow tongue coating, it means that the yang is strong and the internal heat is very heavy. It is advisable to take Dongfutang Ejiao after the fire is extinguished.
5. Injecting donkey-hide gelatin solution for animal experiments proves that it can raise blood pressure, resist traumatic shock and prevent progressive muscular dystrophy. Therefore, patients with hypertension should use Ejiao with caution or without it. Apoplexy patients should not take Ejiao, which will increase blood volume (stroke patients generally have blood stasis) and may cause another stroke.
6. It is best not to eat spicy, greasy and indigestible food during taking Ejiao. It's best to eat some fruits and vegetables that can increase your appetite. Don't eat cold things immediately after eating Ejiao.
7. Pregnant women, patients with hypertension and diabetes should take it under the guidance of a doctor.
What are the benefits of women eating Ejiao?
1, tonify blood and stop bleeding
Promote hematopoiesis, obviously increase the content of red blood cells and hemoglobin, and have good curative effect on hemorrhagic diseases such as iron deficiency anemia, hemorrhagic anemia, hemoptysis, hematemesis, bloody stool, nosebleed, hematuria, functional uterine bleeding, pregnancy abortion, etc.
Step 2 improve sleep
Eating Ejiao can improve sleep quality. It can balance the nutrition in our body by nourishing qi and blood, promote the absorption of calcium, maintain nerve function, and has a strong sedative effect.
Step 3 regulate menstruation and prevent miscarriage
The main function of Ejiao is to replenish blood. There are many reasons for irregular menstruation, mainly blood deficiency, blood stasis and blood heat. People with blood deficiency can achieve the effect by taking Ejiao alone, and those with blood stasis and heat can be properly combined with other drugs. After conception, yin and blood gather to raise the fetus, which is the most prone to exhaustion, but when the fetus is unstable, the fetal movement is uneasy, and even abortion. Ejiao nourishes yin and blood, which is beneficial to chong ren, so it can nourish the fetus and treat pregnancy diseases. Colla Corii Asini contains lysine, arginine, histidine, cystine, calcium, sulfur, etc., which helps to protect the fetus.
4. Beautiful and beautiful
Ejiao enriches blood and nourishes skin, which is beneficial to skin health care. Throughout the ages, it has been regarded as a beauty product for women. After taking Ejiao, the complexion is rosy and the skin is tender and shiny, which is the same result of Ejiao's nutritional effect on the skin and its promotion of calcium absorption and maintenance.
5. Anti-cancer effect
Ejiao is an auxiliary drug for patients undergoing radiotherapy and chemotherapy. In some experiments, Dong 'e Ejiao was used as raw material to observe its effect on specific immune function, and it was found that Ejiao had a two-way regulatory effect on cellular immunity. It can also enhance the activity of NK cells, which have a certain inhibitory effect on the occurrence of tumors. In addition, Ejiao can promote the lymphocyte transformation of healthy people and improve the lymphocyte transformation rate of tumor patients, thus slowing down the tumor, improving symptoms and prolonging life.
Step 6 strengthen muscles and bones
Ejiao can nourish blood and produce fluid, blood can nourish tendons, and liquid can lubricate joints and enrich bone marrow, spinal cord and brain marrow, so it can strengthen bones and muscles, dredge joints and resist rheumatism. Therefore, the theory of medicinal properties says that eating Ejiao can "strengthen bones and muscles". Ejiao also helps to get rid of bone and joint diseases and restore the injured joint function. Li Shizhen's Compendium of Materia Medica says that Ejiao can "cure all kinds of common diseases and joint pains of men and women". Later generations added in Compendium of Materia Medica that Ejiao can treat "low back pain due to internal injury, strengthen tendons and essence, and strengthen kidney".
How does Ejiao eat nourishing best?
Nourish blood
(1) Milk Ejiao
Pulverize colla Corii Asini into fine powder, and dissolve in milk. Enriching blood and moistening lung, supplementing calcium, iron and other nutrients, with pure taste and body building, suitable for all ages.
(2) decocting red dates with donkey-hide gelatin
Take 10 jujubes and put them in a pot, and add a proper amount of water and 6 grams of donkey-hide gelatin. Eat soup and dates. Efficacy: nourishing blood and strengthening spleen. Indications: Deficiency of both heart and spleen, palpitation and insomnia, etc.
(3) Ejiao Egg Soup
10g donkey-hide gelatin, one egg, a bowl of donkey-hide gelatin with water, boiled into egg flowers, and added sugar to adjust the heat. Efficacy: nourishing yin and blood, and preventing miscarriage. Indications: deficiency of yin and blood, restless fetus, uneasy mind, tuberculosis and cough.
(4) Colla Corii Asini, Scutellariae Radix, Coptidis Rhizoma and Radix Paeoniae Alba.
Colla Corii Asini 15g, Radix Scutellariae, Rhizoma Coptidis and Radix Paeoniae Alba 6g each, decocting in water to get juice, cooling, adding 2 egg yolks and stirring evenly. Warm clothes three times a day. Efficacy: nourishing liver and blood, clearing away heat and calming the heart.
Indications: ① dizziness due to blood deficiency, ② upset, ③ insomnia.
Tonifying qi and blood
(1) porridge with both qi and blood
20g of donkey-hide gelatin, 20g of astragalus root and brown sugar glutinous rice porridge. It is suitable for women with deficiency of both qi and blood, poor complexion, shortness of breath, listlessness and fatigue, and easy sweating.
(2) Ejiao beef soup
Ejiao 15g, beef 100g, rice wine 20ml, ginger 10g. Beef is deboned and sliced, put into a casserole, add ginger and rice wine, add appropriate amount of water, simmer for 30 minutes, add donkey-hide gelatin and seasoning, and dissolve. Daily 1 dose, eat meat and drink soup. It is suitable for people with mental fatigue, dizziness, palpitation, insomnia and sallow complexion, as well as women with irregular menstruation, delayed menstruation or uneasy fetal movement.
(3) Ejiao black tea
6 grams of Ejiao and 3 grams of black tea. Brew in boiling water until colla corii asini dissolves. Drink it while it is hot. It has the effects of tonifying deficiency, nourishing yin and invigorating spirit, and is suitable for people with dizziness, sallow complexion and blood deficiency constitution.
strengthen one's body
(1) Ejiao ribs
Colla Corii Asini 30 ~ 50g is mashed, which can be used for 2 ~ 3 people to eat ribs. Add appropriate amount of Pericarpium Citri Tangerinae and Radix Angelicae Dahuricae to taste, and stew as usual. Eat meat and drink soup, take it regularly, and keep fit.
(2) Asparagus juice and donkey-hide gelatin slurry
Green asparagus juice 100 ml, donkey-hide gelatin 15 g and fresh milk 200 ml.
1. Take a proper amount of fresh green asparagus, peel off the skin, wash it with cold boiled water, chop it up, and juice it 100 ml for later use.
2. Remove impurities from Ejiao, dry it in the sun, break it, grind it into fine powder, put it in a casserole, add appropriate amount of water, and stew it on low heat.
3. Add the boiled milk and leave the fire. Add green asparagus juice and stir well.
Summary: Through the above description, I believe everyone has a new understanding of Ejiao, knowing that eating Ejiao is also taboo, and women have many benefits, such as enriching blood to stop bleeding, improving sleep quality, beauty and skin care, and strengthening tendons and bones. The above small series summarizes many ways to eat Ejiao for you. I hope you can eat Ejiao in a targeted way after reading it, and the effect will be better.