Breast nodules are a symptom and there is no clear definition. Whether it is found by physical examination or physical examination, it can be called breast nodule. Common in hyperplasia of mammary glands, breast tumor diseases include benign breast tumors and malignant breast tumors. Most of them are benign lesions, and a few are malignant. Breast nodules may be caused by breast hyperplasia, or they may be breast fibromas, both of which are benign breast tumors.

What are the symptoms of breast nodules?

1. Breast pain has the characteristics of periodic pain, which is more common on one side or both sides. Pain or tenderness, occurring or aggravated in the premenstrual period, relieved or disappeared after menstruation.

2. Breast masses are multiple, unilateral or bilateral. As seen in the outer quadrant, the mass has irregular size, unclear boundary with surrounding tissues, constant tenderness, no adhesion with skin and deep tissues, mobility, and its size and texture often change with menstrual cycle. The mass increases before menstruation, and the texture is hard, while the mass shrinks after menstruation, and the texture is tough but not hard.

3. Breast secretion is milky white secretion, or straw yellow and brown serous secretion. Benign tumors can be single or multiple, usually occurring in women of childbearing age. Generally, nodules are tough, with clear boundaries and good fluidity. Malignant tumors are generally single, usually occurring in middle-aged and elderly women. Palpation is generally hard, borderless and has poor mobility.

How to treat breast nodules

1. Eat more fruits and vegetables.

Patients with breast nodules should eat more fruits and vegetables, eat less fried food, and eat more breast health foods such as pumpkin, cucumber and tomato. These foods can greatly reduce the burden on the stomach, prolong the grinding time of digestive tract, reduce the burden of fat, promote better absorption, reduce hormones, and contribute to the repair of breast nodules.

Adjust mood

You can listen to better music, take a walk in a park with more plants, or raise flowers and goldfish. Emotions are easy to get, people are not easy to get angry, life is regular, and the living environment is ventilated and quiet. If depressed, you can choose to go for a walk, Tai Ji Chuan, aerobics and so on. Divert your attention and adjust your mood.