condiments

milk

250 ml

Eggs (of hens)

150g

ham sausage

10g

green soya bean

10g

carrot

20 grams

condiments

oil

Proper amount

salt

3 grams

corn starch

Proper amount

step

1. Prepare materials

2. Separate the egg yolk from the egg white, add milk, cornstarch and salt to the egg white, and stir well.

3. Leave the bottom oil in the pot and fry the shallots.

4. Add green beans, diced ham and diced carrots, stir-fry until cooked, and set aside for later use.

5. Heat the wok in another pot, add the base oil and heat it to 50%.

6. Add the prepared milk slurry, stir-fry in one direction with low fire, and let the milk and protein mixture condense into cotton. Stir-fry and solidify, and then add all kinds of dice that have been fried before.

skill

1, stir-fry milk, first heat the wok and then add oil, stir-fry the milk protein quickly with low fire, so as to avoid the aging of the milk protein caused by fire.

2. Be sure to mix the milk, egg white and raw flour thoroughly, and then fry them in the pot.

3. Milk and eggs ... (Expand)

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