Steamed soup with hornfish with Lysimachia christinae.
Raw materials:
500 grams of pond hornfish, a little money.
Condiment:
Salt 5g, monosodium glutamate 5g, soy sauce 10g, shredded ginger onion 10g.
Exercise:
1. Clean the fish, cut into pieces and marinate (salt, monosodium glutamate). Boil water in a pot, add Lysimachia christinae, shredded ginger and fish with scallion strips, steam for five minutes, pick up shredded onion and ginger, drain the fish in the juice pot, drain the oil and heat it to 70% to 80%. Put the fresh shredded onion and ginger on the fish, pour the cooked oil on it, and pour the soy sauce on it. (We don't serve wine here)
2. If you want to drink soup, first stir-fry shredded ginger and onion, add fish and stir-fry, then drain the water and cook with Lysimachia christinae, wine pepper and salt.
Tangjiao fish is rich in protein and water. In addition, the soup horn fish also contains a variety of trace elements and minerals. People who are malnourished and weak can eat soup corner fish to nourish their bodies. One of the methods of scalding fish described in detail above is to steam scalding fish with Lysimachia christinae. Tangjiao fish is rich in nutrition. Eating soup horn fish often can treat malnutrition and physical weakness. Therefore, with coptis chinensis and fish, it can replenish blood and deficiency, regulate physical fitness, and also nourish the body. For people who are weak, people who lack nutrition are a good nourishing choice.
Everyone has learned the specific method of steaming pond horn fish with Lysimachia christinae. The method is simple and nutritious, so why not? The most important thing for people's health is to need nutritional support, tonify deficiency and nourish blood to relieve weakness and enhance physical fitness, so we should know how to eat is healthy.