Peng Zu is indifferent by nature, regardless of worldly fame and wealth, and does not pursue fame and glory, but only devotes himself to preserving health and longevity. His master has written health books such as "Nine Capitals", and he has devoted himself to studying, integrating and applying what he has learned. Peng Zu often takes water ghost mica powder and elk antlers powder to keep her face young. He often sits cross-legged and holds his breath when practicing. Sit from morning till noon, adjust your breath, rub your eyes, rub your body, and get up when you feel comfortable. He is sad and always smiles. Sometimes when he is sick or tired, he uses qigong to cure diseases to relieve fatigue. He makes the internal qi dive, from his special head with nine orifices, to his internal organs, and finally to the hair of his limbs. Air flows in the body like a light cloud, which can not only drive away fatigue but also cure diseases. Shang Zhouwang heard that Peng Zu was a stranger and wanted to get the secret of longevity. He asked for it face to face many times, but Peng Zu kept silent every time. Zhou Wang asked another woman who was proficient in picking to ask Peng Zu for advice. This flower picker is also good at self-cultivation. She is 250 years old, but she still looks as young as 28. Entrusted by Zhou Wang, the prostitute asked Peng Zu devoutly for the elixir of life. Seeing that there is a certain foundation for picking women, Peng Zu replied: "If you want to ascend to heaven, enter the celestial world, drive away ghosts and gods, and fly to the sky, you have to eat the elixir, just like Yuan Jun ascended to heaven in one day. I know very little about this, so I'm afraid I can't teach you. There is a Mr. Jing Qing in Dawan Mountain. It is said that he is a thousand years old and has a face like a child. He walks more than 500 miles every day. You can eat nothing all year round and eat nine meals a day. He is good at keeping in good health and is really worth asking. " Picking girls asked, "Is Mr. Jing Qing also an enlightened fairy?" Peng Zu said, "He is an enlightened man, but he is not a fairy. Although immortals can live forever, they have completely lost their authenticity. Those who have reached the Tao are not. They are strong, sleek, old and durable, and live in the world. Cold and summer rheumatism can't hurt, ghosts and gods dare not invade, diseases and disasters can't be near, and complaints and praises can't be tired. In fact, people can live to 120 years old as long as they are properly maintained, and they can live to 240 years old with a little understanding. If you know more, you can live to 480 years old; If you are proficient in health preservation, you can live a long life. All in all, the way to maintain life is not to hurt life. " At this point, Peng Zu paused, and then went on to say in detail, "Keeping warm in winter, keeping warm in summer, and adjusting at any time throughout the year can make the body comfortable; Beautiful and charming, lightly savoring entertainment, without too much sex, can make the spirit smooth; If horses and chariots can maintain their dignity, they should be content, not insatiable, and make their ambitions single-minded; Playing eight tones with five colors, hearing, sight and joy can calm the mind. These are all ways to keep fit. There is a limit to everything. Beyond the limit, you can't stay healthy, it will only bring disaster. This should be taboo. " Picking women nodded and said yes. Peng Zu continued: "There are many things that hurt people. Excessive brain injury, sadness, injury, anger injury, chasing injury, yin-yang imbalance injury ... avoid all kinds of injuries and follow the way of yin and yang in heaven and earth, and people can live forever. My master wrote the Nine Capital Classics with more than 13,000 words, all of which are the keys to health and longevity. They are specially designed for beginners. I will pass them on to you today. " Cainv returned to the Heavenly Palace and told Zhou Wang what Peng Zu said and the Nine Classics. Zhou Wang followed up personally, and it really worked. He was afraid that others would master the secret of health and longevity, so he ordered that Peng Zu's Taoism be forbidden to be taught in China, and offenders would be beheaded. He tried to kill Peng Zu. Peng Zu foresaw Zhou Wang's evil intentions in advance and left the capital, where he disappeared. More than one hundred years later, I heard that someone had seen Peng Zu in quicksand country. Zhou Wang didn't always stick to Peng Zu's Taoism, but he lived to be 300 years old and was as strong and healthy as 50 years old. Later, there was a man named Huang Shanjun, who practiced Peng Zu regimen. Hundreds of years later, he is still ruddy and naive. He sorted out and expounded Peng Zu's remarks and compiled Peng Zu Classics. After Peng Zu went, people used to build Peng Zuxian's room in Liyang. People prayed for the wind and rain, but they were sick, and all of them had an effect. References:
://baike.baidu/link？ Url = tkfnus _ bi1PPT ly5t34hzj3o60xkqh370ruhsj0p1mmtxuu8vkadlirq84pv Who is the descendant of Peng Zu? According to ancient books, Peng Zu is the great-grandson of Zhuan Xu. According to legend, he lived more than 800 years than Tang Yu and Xia Shang. Peng Zu is good at keeping in good health. Zhuangzi had intended to regard him as a representative figure of health preserving family, and Tian Wen of Chu Ci also said that he was good at dietotherapy. According to Records of the Historian Chu Family, "Peng Zu's family tasted as a wave of Yin Hou, and Peng Zu's family died in the late Yin Dynasty." "Shi" was often used as the title of clan in ancient times. It can be seen that Peng Zu is actually a clan named after it, and history books also record that a clan named Peng was sealed in Dapeng and other places. Kong Guangsen, a A Qing scholar, said in Liezi Mo Lifeng that Peng Zuzhi was not above Yao and Shun, but lived for 800 years: "Peng Zu is also the father of Peng. Peng surname country: Da Peng, Qian Wei, Zhu Ji. Great summer crisis, businessmen, Wu Ding all over the world. Therefore, he said that Peng Zu was 800 years old and that Guo Peng died in 800 years. It is true that he did not die. " Not against all kinds of legends that Peng Zu is good at keeping in good health. Because Peng Zu, a clan, is good at keeping in good health, and many people in the clan are long-lived and famous all over the world, the legend of Peng Zu's 800-year-old life gradually emerged and spread to later generations.
Who's Peng Zu? Peng Zu, whose real name is Mingjian Ken, was born on June 6th. His father is Lu Zhong and his mother is his daughter. Peng Zu is the eighth generation grandson of the Yellow Emperor.
Peng Zu, who was good at preparing delicious wild chicken soup for Emperor Yao, was sealed by Emperor Yao in Dapeng (now Xuzhou City, Jiangsu Province). Qu Yuan, a patriotic poet in China, wrote in "Chu Ci Tian Wen": "What is an emperor when a pheasant falls in a pit?" How long can my husband last? "This artistically reflects Peng Zu's outstanding contribution in promoting the progress of China's food culture. Wang Yi, a scholar of Chu Ci in Han Dynasty, noted: "Peng Keng, Peng Zu also. Good and delicious, good at pouring soup, able to serve the emperor, the emperor is beautiful and delicious. Hong Xingzu of the Song Dynasty added, "Peng Zu's surname is Qian Ming Keng, and Huang Zhuan Xu is his great-grandson. Good at nourishing qi, can adjust the tripod, into the wild chicken soup, sealed in Pengcheng. "Peng Keng is the ancestor of the Peng tribe, and his descendants will multiply in the future, mainly because of his" mountain chicken soup ",so he was regarded as Peng Zu, and his descendants were called Peng Zu. Peng Zu's The Way of Wild Chicken Soup has gradually developed into The Way of Cooking. Wild chicken soup is the earliest recorded name in China's ancient books and is known as "the best soup in the world". (According to "A Brief History of China Cuisine" 9, Peng Zu is "the first famous professional chef in China" and "the longest-lived chef", and has been honored as the originator of the kitchen industry. Peng Zu's footprints are all over China. Da Peng was a powerful country in Wuding 43 years ago. After the defeat, he became a vassal state of Shang Yang. Survivors of Da Peng were forced to retreat and migrate all over the country. One moved south from Pengcheng and went to Hanshan and Hexian in Anhui. " "The Jade Ring of Taiping" quoted from "Biography of Immortals" 124 There is a Peng Zu Stone Chamber in Yunliyang. "There is another cloud:" There is Peng Zufu in Liyang. "He crossed the Yangtze River and arrived at Poyang Lake and Taojiang River in the upper reaches of Ganjiang River today, living with local Yang Yue. One of them, Peng, moved to Wuyishan, where Jiangxi and Fujian meet, and lived with Fujian and Vietnamese. On the other hand, due to the constant oppression of businessmen, Peng people retreated to the southeast of Lushan County, Henan Province. Because Peng lives here, there are Pengshan, Pengshui and Pengshan Temple, and there is a Pengshan monument in front of the temple. At the end of Shang Dynasty, some Peng people were forced to move westward to Fort Peng Ya, 40 miles northeast of Baishui County, Shaanxi Province. Peng moved to eighty miles southwest of Qingyang County, Gansu Province, and lived in Pengyuan, where he lived next door to Luo, the same clan. The latter part crosses the Yangtze River in the south and is distributed in Hubei, Hunan, Jiangxi and other places today. Another Peng surnamed Qingyang, Gansu, moved to Pengxi, Shiquan County, Shaanxi Province, and moved to Pengxian County, Sichuan Province. Later, it moved south to present-day pengshan county. (Huayang National Records) Volume III, Notes on Water Classics and Notes on Rivers all mentioned that Peng Zujia lived in Wuyang (now pengshan county). There is Wu Pengshan in the east of the county seat, named after "Peng Zu's family died here at the weekend". This Peng Zu home is not the tomb of Peng Zu, the ancestor of Yao Di Peng, but the tomb of a tribal leader who is still named after Jianzu, a descendant of Peng Zu. Up to now, pengshan county still has the custom of offering sacrifices to Peng Zu on the third day of the third lunar month. Peng Zu's hometown is dedicated to Xuzhou, and Peng Zu was called Pengcheng in ancient times. It originated from Pengguo, an ancient teacher, and is one of the birthplaces of cooking in China. Pengcheng is the only city named after a chef in China. In memory of Da Peng's national ancestor and the originator of cooking, Xuzhou has many historical sites, places of interest and legends about Peng Zu since ancient times. Peng Zu cuisine includes: wild chicken soup, Tibetan sheep fish, Tuo soup, chicken soup, mica soup, etc. There are Peng Zusheng Banquet, Peng Shou Banquet, Peng Zu Wine and Peng Zu Banquet. Xuzhou Lai belongs to Xuhai cuisine, one of the four flavors of Jiangsu cuisine. There are 16 regions with Xuzhou as the center. This city was collectively called "Huaihai District", and then Huaihai Economic Zone was established. Lai cuisine in this economic zone includes four major cuisines: Sulu, Henan and Anhui. (The fifth issue of China Cooking n990 is an album of Huaihai Economic Zone, introducing "Peng Zu, the granddaddy of chef" and so on. Chefs from Fiona Fang, which borders Jiangsu, Shandong, Henan and Anhui provinces, spend hundreds of miles every year on June 15th of the lunar calendar to worship Peng Zu at Pengzu Temple in Xuzhou and set up stalls to perform, which is very lively. There are millions of overseas Peng descendants, who are distributed in Peng clan associations in Taiwan Province Province, Hongkong, Singapore, Malaysia, Britain, Indonesia, Thailand and other places. They have returned to Xuzhou to seek roots for ancestor worship, sightseeing, economic and trade talks, and invest in repairing Peng Zu ruins. These relics, fame and legends of Peng Zu deserve the glory and pride of chefs! How did Peng Zu die? Ancient people prayed for a long life, but they couldn't resist the natural laws of birth, illness and death, so they invented a Peng Zu myth. There is a village in Xijing Town, Licheng County, Changzhi City, Shanxi Province, which is called Peng Zu's former residence and has Pengzu Temple, hence the name Pengzhuang.
Peng Zu is a legend in China. It is said that after living for more than 880 years, his wife has married more than 100 people, and he is still radiant and energetic. His last wife wanted to know why, so she said to Peng Zu, "Although I am young, my health is not as good as yours. Please tell me the secret of longevity, so that we can live together forever. "
Peng Zu looked at his lovely wife as beautiful as flowers and pure as jade and was happy for a while. He said, "It's no use telling you. It was because Lord Yan accidentally tore my name off the book of life and death and made a paper twist, so I am still alive. " Actually, Yan had already paid attention to Peng Zu, but he couldn't find his name, so he sent two kids to wash charcoal in the river in Peng Zu village.
It happened that Peng Zu's wife went down the river to wash clothes and saw two people washing charcoal. She also muttered: "Wash black carbon, wash black carbon, wash white black carbon to sell money." Peng Zu's wife said: "My husband lived for 880 years, and I have never heard that black charcoal can wash white."
The two children said they didn't believe it, so Peng Zu's wife told them the secret of Peng Zu's longevity, and the children immediately reported it to Yan. He found the paper twist and sent the heady ghost to hook Peng Zu to leave. People probably feel sorry for this, so there is a jingle: "Peng Zu lived for 880 years and couldn't tell his wife the truth".
Extended data:
Peng Zu, one of the pioneers of Taoism in the pre-Qin period. His name is Keng, also known as Peng Keng, and he is the third son of Lv Zhong. Peng Zu was born in Pengshan, Sichuan, and was sealed in Pengcheng, Xuzhou. His descendants took the country as their surname. Peng is also a surname.
Peng Zu family has experienced Xia and Shang Dynasties since Yao Di. The Shang dynasty kept Tibetan history, officials worshipped virtuous doctors, and the Zhou dynasty served as a pillar of history; According to "Historical Records of Chu Family", "Peng Zu's family tasted Yin, and Peng Zu's family died in the end of Yin.
"Shi" was often used as the title of clan in ancient times. It can be seen that Peng Zu is actually a clan named after it. Kong Guangsen, a Qing Dynasty man, said in Liezi Mo Lifeng that "Peng Zuzhi lived for 800 years instead of Yao and Shun": "Peng Zu was also the ancestor of Peng. Peng surname country: Da Peng, Qian Wei, Zhu Ji.
Peng Li is in danger in summer, business is precious, and Wu Ding is destroyed. Therefore, Peng Zu was 800 years old, which means that Guo Peng died at the age of 800, which is not a real death. "It clearly illustrates this situation. The so-called 800-year-old Peng Zu is actually the life span of the great Ponzi Kingdom.