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Some time ago, everyone in my husband's company sent a box of Cordyceps militaris, which belongs to Jing Fenglin. How should I eat this?
Cordyceps sinensis is a kind of tonic, which can strengthen yang and tonify kidney for men and nourish skin for women, depending on people's physical condition, or taken directly orally or with other drugs or ingredients. Can be decocted in water, boiled in soup, made into medicated diet, soaked in wine, made into tea, etc. For patients with low back pain, wet dream's nocturnal emission, impotence, premature ejaculation, tinnitus, forgetfulness, and trance, only 2g of Cordyceps sinensis can be used each time, ground into powder, and taken on an empty stomach once every morning and evening; You can also use 5 grams of Cordyceps sinensis with Eucommia ulmoides and Dipsacus. , decoct soup to drink. People who are physically weak after illness, or those who are physically weak at ordinary times and easily catch a cold and sweat because of fear of cold, can often stew Cordyceps with chicken, duck, beef, pig and mutton. If you use 5 ~ 10 pieces of Cordyceps sinensis and 0/0 piece of old duck, remove abdominal impurities and add a little yellow wine to cook until it is rotten, you can enhance your physique. Or use 4 pieces of Cordyceps sinensis every day and take it on an empty stomach after decocting.

Reference on other edible methods of Cordyceps sinensis

Cordyceps chicken essence

Formula Cordyceps sinensis 10g, chicken 250g.

prepare

1 Wash Cordyceps with clear water, put it in a pot with chicken, add appropriate amount of clear water, cook for 20-30 minutes, and filter out the soup. Then, the cordyceps sinensis and chicken are boiled in water for three times, and the soup is filtered out each time.

Cook all the soup with slow fire until it is thick, and add a little salt.

Merit and intelligence, lung and kidney. It is suitable for people with mental retardation, poor memory and lung deficiency.

2. Pak Lei Cordyceps sinensis

Ingredients: 5g of Cordyceps sinensis, 50g of Pak Lei.

Production: decoction. Lung cancer patients daily 1 dose.

3. Cordyceps eggs

Ingredients: 3 grams of Cordyceps sinensis, 2 eggs, 30 grams of rock sugar.

Production: (1). Dissolve rock sugar in water, beat in eggs and stir into egg slurry.

(2) Wash Cordyceps sinensis with warm water, put it in an egg bowl, float on the surface of the egg paste, and then stew it in water.

Efficacy: It can be used to treat physical weakness after treatment, and can also be used as an adjuvant treatment for excessive phlegm, asthma, spontaneous sweating, night sweats, impotence, nocturnal emission and soreness of waist and knees.

4. Cordyceps sinensis, walnuts and scarabs

Formula: 5g of Cordyceps sinensis, 20g of walnut kernel, 6g of Adenophora adenophora, 25g of scarab 1000g, 25g of ham, 250g of chicken soup, 20g of lard, 2g of monosodium glutamate, 5g of salt, 3g of pepper, 65438+ of ginger 10g of cooking wine.

prepare

1. Put the chafer in the pot, pour boiling water and cook for 2-3 minutes, then cut it from the back of the neck with a knife, remove the hard shell, chop off the head and claw tips of the turtle, scrape off the yellow skin, wash it with clear water, chop the small turtle into 2 pieces and the big turtle into 4 pieces for later use.

2. Soak the fish and lean pork in boiling water, then wash them in warm water, soak the Adenophora adenophora in warm water and slice them for later use.

3. Add lard to the pot, heat it, add ginger slices and chopped green onion, stir fry, pour in nail fish, stir fry for a while, add cooking wine and appropriate amount of boiling water, cook for 3-5 minutes, skim off the floating foam, and take out nail fish (the original soup is not used).

4. Take a pot, put Radix Adenophorae in the lower part, cover with soft-shelled turtle, put Cordyceps sinensis, walnut kernel, ham meat and lean pork on the four sides of nail fish, add chicken soup, cooking wine and ginger onion, cover the pot, put it in a steamer, steam until the meat is cooked and rotten, take it out, select ham meat, lean meat and seasoning, and add salt, monosodium glutamate and pepper.

Efficacy: nourishing yin and blood, strengthening brain and improving intelligence. It can be used for treating diseases of lung and kidney yin deficiency such as mental retardation, mental decline, chronic physical weakness, chronic cough and hemoptysis, lung deficiency and dry cough, and lung cancer.

5. Gecko Cordyceps honey cream-excerpted from the Secret Recipe of Health Preservation, 1 14, April 2000; Editor: Zeng Qiang

Raw materials: Gecko 1 pair, Cordyceps sinensis10g, dried alum10g, Farfara Flos100g, Schisandra chinensis 30g, Bulbus Fritillariae Cirrhosae 30g, Ginkgo biloba15g, and fried plum.

The preparation method comprises grinding the above raw materials respectively, mixing uniformly, adding honey and sesame oil, and steaming with water. Each time 10g, 2-3 times a day for 40-60 days. Can persist for 3-4 years, nip in the bud.

Efficacy: invigorating spleen and moistening lung, relieving cough and resolving phlegm. Is suitable for treating chronic tracheitis and winter diseases in summer.

6. Sheng Di Cordyceps Beverage-Excerpted from Medicinal Diet for Maternal and Child Health, page 179, first edition in August 2002; Editor: Peng

25g of Radix Rehmanniae, 25g of Cordyceps sinensis 10g, 25g of Radix Rehmanniae Preparata, Cortex Lycii 15g, Poria cocos 15g, Radix Salviae Miltiorrhizae 15g, Fructus Lycii 15g, Dendrobium officinale 15g and Rhizoma Anemarrhenae/kloc.

prepare

1. Wash the above medicines, put them in a pot, and add water 1000 ml.

2. Bring the fire to a boil, and then simmer for 25 minutes. Pour out the decoction, add 600 ml of water, decoct for 20 minutes to remove residue, filter, combine the two decoctions, add white sugar and mix well.

Efficacy: nourishing yin and reducing fire, clearing stomach heat. Used for women with pregnancy aphtha.

7. Whole Duck with Cordyceps-Medicinal Diet for Maternal and Child Health (192), first edition in August 2002; Editor: Peng

The formula is Cordyceps sinensis 10g, one old duck (1500g), Shaoxing wine 15g, ginger 5g, onion 10g, pepper 3g and salt 5g.

prepare

1. After the duck is slaughtered, remove its hair and internal organs, wash it, put it in a boiling water pot and scald it slightly, then take it out and wash it with cold water; Washing the precipitate with warm water; Wash ginger and shallots and slice them for later use.

2. Split the duck head along the neck, put 8 pieces of Cordyceps sinensis into the duck head, then wrap it tightly with cotton thread, put the remaining Cordyceps sinensis, ginger and onion into the duck belly, put it into a cup, then add clear soup, add salt, pepper and Shaoxing wine to adjust the taste, seal the cup mouth tightly with a wet tissue, and steam it in a cage for about 1.5 hours.

Efficacy: Tonifying lung and kidney and relieving cough. Used for women's health care.