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Yam can satisfy the ingredients needed by human body. What is the good practice of yam?
Chinese yam ribs soup, fried Chinese yam slices, blueberry yam paste and Chinese yam porridge are all good practices of Chinese yam, and these practices are not complicated, and everyone can learn. They can eat such skills at home at any time, taste the wonderful taste of yam, absorb the rich nutrition contained in yam, and make yam play a good nourishing and health-keeping role.

Yam ribs soup

Yam ribs soup is one of the classic practices of yam. When making, you need to wash the prepared yam, cut it into sections, and then prepare a proper amount of fresh ribs. After cutting into sections, put cold water in the pot and blanch it with blood. Take it out and put it into the soup pot, add the prepared yam, add the appropriate carrot segments and enough water to make soup. Add proper amount of edible salt to taste before taking out. After making it, eating ribs and yam soup tastes particularly good.

Fried yam slices

Stir-fried yam slices are a good practice of yam and a common home-cooked dish. When cooking, you can prepare 500g fresh yam, peel and slice it, then prepare a carrot and slice it. Prepare a proper amount of chopped green onion in the wok, add a proper amount of vegetable oil to heat it, then fry the chopped green onion in the wok, then put the yam and carrot slices together, stir well, add a proper amount of rice vinegar and a small amount of soy sauce, season with edible salt and fry directly.

Blueberry yam mud

Blueberry yam paste is a classic practice of yam and a favorite food for children. When making, you need to cut the yam into sections and wash it. If you steam it, then remove its skin, mash it, add a little sugar to taste it, put it in a paper bag, and squeeze it directly into a plate through the paper bag, so that the yam mud has a beautiful shape, and then pour it with a proper amount of blueberry sauce.

Chinese yam gouqi porridge

Yam can also be cooked with medlar. When cooking, fresh yam should be washed and cut into small pieces. Put the right amount of rice and yam into the pot and boil it with the right amount of water to make porridge. When the porridge is cooked to 80% maturity, a small amount of washed medlar should be added and cooked together. After the porridge in the pot is cooked, add a little sugar to taste. After mixing, turn off the fire for ten minutes and you can eat it.