Children drink soup in good health, whether it's bone soup made at home to supplement calcium or fish soup that children like to drink to supplement protein, a small pot of soup can contain great nutrition. We have carefully selected several special soup heads for you. In the dry spring, we can cook a delicious soup for our children and nourish our bodies at the same time. Let's study together! 1, Nanxing Runfei Soup's faint scent of Xinger wafted in. Yes, this is our main Nanxing Runfei Soup. Practice: south apricot 12 g, 4 candied dates, 9 g of north apricot and 200 g of pig lung. Peel apricot and apricot, clean pig lung and cut it into small pieces, fry it thoroughly in an iron pan with a little cooking oil, add appropriate amount of boiling water, put it in a casserole with candied dates, and cook it for 1 ~ 2 hours. Efficacy: It can moisten lung, replenish lung qi, resolve phlegm and relieve cough. It is suitable for children with dry weather or weak lung qi deficiency and easy to cough, and can also be used for strengthening the body during the recovery period of pneumonia. 2, floating wheat pig heart soup pig heart is a good thing, with the field breath of floating wheat, excellent delicious. Practice: 25 grams of floating wheat, 5 jujubes, pig heart 1 piece and 6 grams of longan meat were selected. Cut the pig heart in half, wash the accumulated blood, remove the jujube stones, put the materials into the pot, add appropriate amount of water, cook for 1 hour, and season to serve. Efficacy: it can strengthen the spleen and replenish qi, calm the heart and soothe the nerves, strengthen the brain and improve intelligence. Lotus lily soup If you are a skilled chef, you will be familiar with this soup. Practice: Use lotus seed 15g, dried lily 15g, egg 1 and proper amount of sugar. Remove the heart of the lotus seeds, put them into the casserole of 100 contract, add appropriate amount of water, cook them with slow fire until the lotus seeds are rotten, and then add eggs and sugar. Eggs can be eaten after they are cooked. Efficacy: it can moisten the lungs, replenish the spleen and stomach, calm the heart and soothe the nerves. Suitable for children's daily consumption. 4. You must be familiar with the nourishing effect of ginseng jujube soup jujube. Say goodbye to the cold winter and eat a few jujubes to nourish it! Practice: Codonopsis pilosula 10g, 5 jujubes, 20g Poria, 6g Atractylodes macrocephala, and fresh duck kidney 1 piece. Break Poria, remove the core from Jujube, cut open the kidney of fresh duck, wash the gold in the duck, put it in a pot with the ingredients, add appropriate amount of water to cook 1 hour, and serve after seasoning. Efficacy: It can strengthen the spleen and replenish qi, and is often used for poor appetite, fatigue and poor stool in children. Ordinary children drink it, and it can also strengthen the spleen and stimulate appetite. 5. The finale of Euryale ferox crucian carp soup appears immediately, and the freshest and best is fish soup! Practice: Use yam 15g, Euryale ferox 15g and crucian carp 1 strip (about 150g). Scales, gills and internal organs of crucian carp are removed, fried in an iron pan with a little cooking oil until light yellow, then put in a casserole with Euryale ferox and yam, add a proper amount of water to cook 1 hour, and season with salt, and serve. Efficacy: it can strengthen the spleen and qi, and strengthen the kidney. It is suitable for children with weak spleen and stomach, loss of appetite and irregular stool or ordinary children to eat daily, and can enhance the function of spleen and stomach. Have you been tempted after reading our soup introduction? The key for children to drink soup in spring is to drink it healthily. Are you interested in invigorating qi and strengthening the brain, such as ginseng jujube soup and floating wheat pig heart soup? Or Nanxing Runfei Soup, lotus lily soup Soup and Gordon Euryale Crucian Carp Soup, which are fond of moistening lung and strengthening spleen, you can try to make them yourself. Simple soup has a powerful effect, so we will drink it in spring!