With the improvement of people's living standards, people's health awareness is getting stronger and stronger. As a traditional way of keeping in good health, foot bath is accepted by more and more people. Jintaichang Foot Bathtub, as a high-quality foot bath product, is deeply loved by consumers. This article will introduce the usage and efficacy of Jintaichang Foot Bathtub.

First, the operation steps

1. Ready

First of all, we need to prepare some hot water, and the water temperature should be controlled between 37℃ and 42℃. At the same time, you need to prepare some bath salts or herbal bags to increase the effect of foot bath. Finally, put Jin Taichang's foot bath tub on a stable ground, plug in the power supply and wait for heating.

Add water and bath salts.

After the heating of Jintaichang foot bath tub is completed, pour the prepared hot water into the foot bath tub and add a proper amount of bath salt or herbal bag. Bath salt can soften cutin and eliminate fatigue, and herbal bag can remove dampness and dredge meridians.

Adjust water temperature

Adjust the water temperature of the foot bath device to suit its own temperature. Generally speaking, the water temperature should be controlled between 37℃ and 42℃. Too high water temperature will cause harm to the skin, and too low water temperature will affect the massage effect of the foot.

Soak your feet

Put your feet in the foot bath and let them soak completely in the water. At the same time, according to their own needs, adjust the massage intensity and massage methods of foot bath. Generally speaking, Jintaichang foot bath tub has many massage methods, such as roller massage, bubble massage, hot stone massage and so on. You can choose according to your own needs.

massage

In the process of soaking feet, you can massage the acupoints of feet, relieve fatigue and relax. The massage time is generally about 20-30 minutes, which can be adjusted according to your own needs.

clean

After the foot bath, pour out the water in the foot bath tub, clean the foot bath tub with clean water, and then dry your feet.

Second, efficacy.

1. Relieve fatigue

Foot is one of the most easily fatigued parts of human body. Standing and walking for a long time will lead to foot muscle pain, edema and other discomfort. Foot bath can relieve foot fatigue and make people feel comfortable and relaxed through massage and hot water.

2. Promote blood circulation

The foot is the second heart of the human body, and the blood circulation of the foot is very important to human health. Foot bath can promote the blood circulation of feet through massage and hot water, increase the oxygen and nutrition supply of feet, and play a very good role in relieving fatigue and improving sleep quality.

3. Improve skin quality

Foot skin is easily affected by external environment, such as dryness and roughness. Foot bath can soften cutin, clean skin and promote skin metabolism through soaking and massage, thus improving foot skin quality.

relieve stress

Modern people have a fast pace of life and great work pressure, and are prone to emotional problems such as anxiety and tension. Foot bath can relieve physical tension through massage and hot water, which makes people feel relaxed and happy.