1, Jujube: Soybean milk is sweet and flat in nature, and has the effects of strengthening the spleen and nourishing the stomach, nourishing deficiency and moistening dryness, clearing away lung heat and resolving phlegm, relieving stranguria and diuresis, moistening skin and beautifying face; Jujube has the function of nourishing blood and caring skin, and this kind of five-grain soybean milk has a good effect of moistening dryness and caring skin in autumn.

2. Lycium barbarum: Lycium barbarum soybean milk contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Lycium barbarum is sweet and flat, and enters the liver, kidney and lung meridians. Has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood, moistening dryness, caring skin, nourishing yuan and blackening hair. It is a healthy drug to improve the sexual function of men and women.

Lily: This is a healthy soybean milk suitable for autumn. Lily moistens the lungs and relieves cough, clears the heart and calms the nerves, and coix seed whitens and eliminates dampness, and cooperates with soybeans to nourish yin and moisten dryness. This kind of soybean milk helps to improve sleep quality and has the effect of whitening skin.

4, mung bean: soybean milk is sweet and flat, with the effects of strengthening the spleen and nourishing the stomach, nourishing the deficiency and moistening dryness, clearing the lung and resolving phlegm, relieving stranguria and diuresis, moisturizing and beautifying; Mung beans have the function of clearing heat and detoxifying, and this soybean milk has a good moisturizing and skin care effect in autumn.

Extended data:

Nutritional value of soybean milk

1, keep fit

Soymilk is rich in all kinds of substances needed by human body, such as protein, which is of great help to strengthen our physique.

2, prevention and treatment of diabetes (diabetes food)

The fiber component contained in soybean milk can effectively prevent excessive absorption of sugar and reduce sugar, which is an essential good food for diabetic patients.

3. Prevention and treatment of hypertension (antihypertensive food)

Soysterol, potassium and magnesium contained in soybean milk for preventing and treating hypertension are powerful salt-resistant substances. Sodium is one of the main sources of hypertension. If the amount of sodium can be properly controlled in the body, it can not only prevent and treat hypertension, but also treat hypertension.

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