This is also the reason why it is practical. Lycium barbarum is flat and sweet. In some chemical composition analysis, Lycium barbarum is rich in natural carotene, vitamin C, Lycium barbarum proteoglycan and other nutrients. Even known as the "Oriental God Grass"! It can be seen that its role has also been recognized by many people.
We usually soak Lycium barbarum in water, and some directly chew Lycium barbarum. Some people say that every time you eat Lycium barbarum, you will have different effects, such as morning, day and night. Most people will choose to eat Chinese wolfberry during the day, but eating Chinese wolfberry at night also has a good effect!
So, what are the benefits of eating medlar?
Chinese medicine believes that people will dry their mouths when they sleep at night, which is due to yin deficiency of liver and kidney, which leads to the inability of body fluids. Lycium barbarum has the functions of nourishing liver and kidney, promoting fluid production and calming the nerves, and is helpful to eliminate symptoms such as thirst and dry throat, and is especially suitable for the elderly.
But more attention should be paid to the dosage. Generally speaking, a small amount is the principle, and eating about 5 capsules is enough. Zhang Xichun, a famous doctor in China in modern times, suffered from polydipsia at night, and drinking water was difficult to eliminate. So he "chewed a small amount of medlar" and his symptoms eased.