List of this article: 1, the efficacy and function of vinegar? 2, the efficacy and role of health vinegar 3, the role of corn vinegar? 4. What are the benefits of jealous soaking corn? What are the effects and functions of vinegar? 1, vinegar can improve the taste and increase appetite.
Vinegar has a certain effect on regulating appetite. The simplest seasoning method is to use cold dishes such as vinegar, soy sauce and minced garlic.
Eating some side dishes mixed with vinegar before meals has a good appetizing effect on people with bad appetite.
In addition, vinegar can also stimulate gastric acid secretion, thus achieving the purpose of promoting digestion.
Vinegar is very helpful for people with low gastric acid secretion, but people with normal digestive tract function do not need to drink vinegar to improve digestive function.
2. vinegar can "reduce salt"
Using vinegar to improve the taste of food is much healthier than using salt.
Cooking with less salt and more vinegar is a healthy eating habit.
Eating too much salt is not only harmful to the body, but also makes people's taste more salty, and other foods will be eaten more. The more water you drink, the more weight you gain.
For people who love salty taste, it is advisable to add some vinegar to their dishes. More vinegar and less salt will not only make them not salty enough, but also make them more delicious and healthier.
3. Vinegar can inhibit bacteria
Vinegar contains 0.4% ~ 0.6% acetic acid, which can inhibit the growth and reproduction of many germs to some extent.
Therefore, when local bacterial and viral diseases are prevalent, people can add proper amount of vinegar when cooking and mixing cold dishes, which can stimulate appetite and inhibit bacteria, which can be said to be "killing two birds with one stone".
4. vinegar can relieve boredom.
Vinegar is a good food, which can remove fishy smell and get tired. For example, when cooking aquatic products or animal viscera such as belly, intestine and heart, vinegar can eliminate the fishy smell and peculiar smell of food. Some raw materials with heavy fishy smell can be soaked in vinegar in advance, and at the same time, some oil attached to the surface can be removed.
Step 5 soak your feet in vinegar
Soaking feet with vinegar for a long time can not only improve the quality of sleep, but also improve the strength and resistance of the body.
Cold weather and cold hands and feet are mostly caused by blocked blood gas circulation. Soaking feet with vinegar can accelerate blood circulation, improve hypoxia caused by long-term immobility or fatigue in all parts of the body, enhance metabolism and improve cold hands and feet.
Soaking feet with vinegar can coordinate the excitement of sympathetic nerve and parasympathetic nerve, and play a role in regulating and relaxing the nervous nerves.
Soaking feet with vinegar can also moisturize the skin, which can not only make the skin of feet smooth, but also make the skin of body and face more shiny and moist.
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Baidu encyclopedia-vinegar
Efficacy and function of health vinegar Health vinegar plays a very important role in our daily life and is an indispensable food.
I believe everyone should have seen the health care effect of health vinegar. Let me explain the efficacy and function of health vinegar. I hope you like it.
Basic introduction of health vinegar
Health vinegar was invented by the son of Du Kang, an ancient winemaker. After learning the brewing technology, Ta felt it was a pity to throw away the distiller's grains, and inadvertently there was "health vinegar".
The famous health-care vinegar in China includes Shanxi aged health-care vinegar, Zhenjiang fragrant health-care vinegar, Baoning health-care vinegar and monascus health-care vinegar.
Health vinegar includes rice health vinegar, aged health vinegar, fragrant health vinegar, bran health vinegar, wine health vinegar, white health vinegar, various fruit juice health vinegar, garlic juice health vinegar, ginger juice health vinegar, health vinegar and so on.
Because of the different raw materials and manufacturing methods, the taste of the finished product is different.
Health vinegar is a widely used acidic condiment.
The content of health-care acetic acid in 100mL health-care vinegar is more than 3.5g for ordinary health-care vinegar and more than 5g for high-quality health-care vinegar.
Because health vinegar can improve and regulate human metabolism, as a dietary condiment, the demand is increasing.
Health vinegar is generally divided into the following categories:
1. The traditional raw materials for brewing health vinegar in China are mainly glutinous rice and rice (japonica rice) south of the Yangtze River, and sorghum and millet north of the Yangtze River.
Nowadays, broken rice, corn, sweet potato, dried sweet potato, potato and dried potato are used as substitutes.
The raw materials are boiled, gelatinized, liquefied and saccharified to convert starch into sugar, then ethanol is produced by yeast fermentation, and then ethanol is oxidized by health-care acetic acid bacteria to produce health-care acetic acid.
2. Brew health vinegar with sugary raw materials, such as grapes, apples, pears, peaches, persimmons, dates and tomatoes, or honey and molasses.
They all only need to go through two biochemical stages: ethanol fermentation and health-care acetic acid fermentation.
3. Using ethanol as raw material, adding healthy acetic acid bacteria for fermentation only takes one biochemical stage.
For example, it takes only 1 ~ 3 days to obtain wine health vinegar by using low-alcohol liquor or edible alcohol diluted with water as raw materials and adopting rapid brewing method.
4. Edible ice health-care acetic acid is added with water, and then seasonings, spices, pigments and other substances are added to make it have a flavor similar to that of brewing health-care vinegar, and white health-care vinegar is made.
Efficacy and function of health vinegar
It tastes sour and sweet, very dull.
Can promote digestion, stimulate appetite, dissipate blood stasis, relieve diarrhea, and detoxify.
Used for greasy food retention, dyspepsia, eating sour food or diarrhea; Bleeding, vomiting blood, bloody stool; Sore throat; Gastrointestinal discomfort caused by eating fish, vegetables and mushrooms; Virus hepatitis.
1. Eliminating fatigue
Moderate consumption of health vinegar can eliminate fatigue, especially health vinegar.
2. Adjust the acid-base balance of blood.
Health vinegar can mediate the acid-base balance of blood.
Promote digestion
Health vinegar can help digestion and absorption.
Can help people take calcium effectively.
Prevent aging
Health vinegar can prevent aging, beauty and skin care.
This is because the main component of health vinegar is health acetic acid, which has a strong bactericidal effect and can protect skin and hair well.
Washing the skin with water containing health vinegar can make the skin absorb some urgently needed nutrients, thus softening the skin and enhancing vitality.
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disinfect
Health vinegar can enhance the bactericidal ability of gastrointestinal tract.
6. Protect the liver and kidneys
Health vinegar can enhance the function of liver and kidney.
7. Promote blood circulation
Health vinegar can dilate blood vessels and prevent cardiovascular diseases and diabetes.
Nutritional value of health vinegar
The main nutritional components of health vinegar are citric acid, health acetic acid and amino acids.
Eating health care vinegar can be roughly divided into three types, namely brewing health care vinegar, synthetic health care vinegar and white health care vinegar.
In our country, the most common thing is brewing health vinegar.
Scientific analysis shows that the brewed health vinegar contains not only 5%-20% health acetic acid, but also organic acids such as amino acids, lactic acid, succinic acid, oxalic acid and nicotinic acid, minerals such as protein, fat, calcium, phosphorus and iron, vitamins BI, B2, sugars and aromatic substances.
The content of organic acids and amino acids in rice health vinegar made from rice is the highest.
Edible method of health vinegar
1. When cooking, the best time to add health vinegar is at both ends, that is, immediately after the raw materials are put into the pot and before the dishes are taken out. More the first time, less the second time.
2. When cooking carrots and green vegetables, avoid adding health vinegar.
3. Health vinegar is cooked with raw materials with bones, such as ribs and fish, which can soften bone spurs, promote the dissolution of minerals such as calcium and phosphorus in bones and increase nutrients.
People who are taking some western medicines should not eat health vinegar.
Other use skills:
1, the function of health vinegar can also treat insomnia-insomnia patients pour a glass of cold water before going to bed, then add 1 spoon of health vinegar, and they will fall asleep soon after drinking it.
Rubbing your feet with warm old health vinegar before going to bed will also make you fall asleep easily.
2, the role of health vinegar can treat sprains-mix flour into a paste, add a proper amount of aged health vinegar, apply it on paper or gauze, and stick it on the affected area.
When it's dry, gently uncover it and put it on.
Sticking it several times can eliminate the burning sensation and pain at the sprain.
This method is effective for trauma such as dislocation of bone and joint and traumatic injury.
3, the role of health vinegar can treat rhinitis-about 5 ml of aged health vinegar is put into a washer with a capacity of 1000 ml to wash the nasal cavity, 1, twice a day, which can treat rhinitis.
4, the role of health vinegar can treat foot numbness-heat 1 liter old health vinegar into a bucket, and then soak your feet for 20 minutes each time.
Soak in this way for 4~5 times, and the symptoms of numbness can be alleviated.
5, the role of health vinegar can treat burns-according to the principle of acid-base neutralization, health vinegar is made into a 5-degree solution for washing burns, especially for lime burns.
Or use gauze soaked in health vinegar to apply to the scald, which can also be effective.
6. The function of health vinegar can cure cough-after soaking garlic in old health vinegar for 15 days, eat garlic soaked with 1~2 petals on an empty stomach every morning and drink some health vinegar juice for 10~ 15 days, which can relieve cough and asthma, detoxify and dissipate blood stasis, and reduce blood pressure and lipid.
7, the role of health vinegar can treat hypertension-soak 500 grams of peanut jumpsuit in old health vinegar for more than 7 days, stir once a day, chew 3~5 capsules every night before going to bed, 7 days can relieve arteriosclerosis.
8, the role of health vinegar can be beautiful-250 grams of coix seed, soaked in 500 ml of aged health vinegar, sealed before use 10 days, taking a spoonful of health vinegar every day, can make the skin white and tender, and the pigment will fade.
9, the role of health vinegar can treat gastritis-100 grams of ginger washed and cut into filaments, sealed in 250 ml of old health vinegar for 3 days, taken every morning on an empty stomach,10 ml can treat chronic gastritis.
10, the function of health vinegar can prevent carsickness-for people who are prone to carsickness and seasickness, drinking a cup of warm water with aged health vinegar before departure will make you comfortable for a long time.
1 1, the function of health vinegar can relieve fatigue-when you are tired from a journey, adding a little old health vinegar to the bath water can make your skin smooth, relax your muscles and relieve fatigue.
12, the role of health vinegar can stop bleeding-use cotton dipped in old health vinegar to stop bleeding.
13, the role of health vinegar can prevent flu-flu season.
Fumigating the room with health vinegar can disinfect the air and prevent colds; Decocting with aged health vinegar and salt can also stop vomiting and diarrhea.
14, the function of health vinegar in treating arthritis-The aged health vinegar, wheat bran and iron ore are mixed evenly according to a certain proportion, put into a gauze belt, put hot new bricks on the gauze belt, and iron the affected area or related acupoints to treat arthritis and hyperosteogeny.
15, health vinegar can cure parotitis-use old health vinegar with a little lime and apply it evenly to the affected area to cure parotitis.
16, the role of health vinegar in treating dermatitis-apply aged health vinegar to the affected area three times a day to treat neurodermatitis.
17, the role of health vinegar can reduce swelling-traumatic injury, redness (not broken, not hurting bones and muscles) Apply warm aged health vinegar to the affected area three times a day to reduce swelling and dissipate blood stasis.
Selection of health vinegar
The color of high-quality health vinegar is brownish red or brown (white health vinegar is colorless and clear liquid), and there is no suspended matter and sediment in the clarification.
Inferior health vinegar is dark or light in color and turbid, and there is sediment after storage for a period of time.
Storage of health vinegar
Health vinegar should be stored in a cool and dry place, covered tightly with a back cover, and the remaining health vinegar at the bottle mouth should be wiped clean, and should not be placed in a place with high temperature and humidity.
What is the function of corn vinegar? Conclusion Adding bran and distiller's yeast can improve the weight loss effect of fermented corn vinegar, reduce serum total cholesterol, triglyceride and high density lipoprotein, and improve the anti-atherosclerosis ability of animals.
What are the benefits of jealous soaking corn? Hello! Vinegar has four functions: (1) It is rich in organic components such as amino acids, lactic acid, acetic acid and succinic acid, and can dissolve inorganic substances such as calcium, zinc, iron and phosphorus contained in food, thus improving the absorption and utilization rate and nutritional value of food; (2) Vinegar can effectively maintain the effective components of some vitamins in food, reduce the side effects of fat absorption by human body, lower blood lipid, prevent arteriosclerosis and lower blood pressure; (3) Vinegar can detoxify and promote metabolism; (4) It has antibacterial and bactericidal effects.
Peanut has four functions: (1) Eating peanuts can decompose cholesterol in human liver into bile acids, which can enhance its excretion and thus reduce cholesterol.
(2) Peanut coat can inhibit the dissolution of fibrin, promote platelet regeneration and strengthen the contraction function of capillaries, which is beneficial to patients with thrombocytopenia, pulmonary tuberculosis hemoptysis and urinary tract bleeding.
As a perfect match for peanuts, vinegar can not only make vegetables tender and sweet, but also stimulate appetite, promote digestion and sterilize, especially for salty and greasy foods, adding vinegar can reduce the salty taste and greasy feeling.
(3) Peanut is easily absorbed by human body, and the digestibility is about 90%.
(4) Peanut also contains riboflavin, calcium, phosphorus, lecithin, choline, unsaturated fatty acids and various vitamins, so peanut is also called "longevity fruit".
It is scientific to mix peanuts with vinegar, because the value of peanuts is that they contain unsaturated fatty acids needed by human body, but after all, they are high in fat, high in calories and greasy.
Many organic acids in vinegar are greasy and fragrant. Therefore, soaking peanuts in vinegar for more than a week and taking 7 ~ 10 capsules every night for a week can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol.
Matters needing attention
However, it should be noted that it is necessary to eat in moderation, up to a dozen capsules, and rinse your mouth in time after eating, otherwise it will be bad for your teeth.
Some individuals are unfit to eat.
If you are taking some western medicine, don't be jealous, because acetic acid can change the pH of the local environment of the human body, thus making some drugs unable to play their role; Sulfanilamide drugs are easy to form crystals in the kidney and damage renal tubules in acidic environment, so it is not advisable to be jealous when taking such drugs; When taking alkaline drugs such as sodium bicarbonate, magnesium oxide and weishuping, it should not be contraindicated; Patients with gastric ulcer and hyperacidity should not avoid eating, because vinegar will corrode gastrointestinal mucosa and aggravate the development of ulcer disease.
This is the end of the introduction about the efficacy and function of corn vinegar and whether it is good or not. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.