Which detoxification methods are fake?
1, lymphatic massage can detoxify.
The main function of lymphatic system is to absorb nutrition, eliminate waste in the body and regulate water-liquid metabolism. Lymphatic circulation does not transport toxins. Lymphatic obstruction is related to disease. Simple massage can't solve any problems, and even cause accidents.
2. Fetal poison in pregnant women will affect the fetus.
Many elderly people think that pregnant women do not discharge fetal poison, which will affect fetal development. In fact, there is no such thing as fetal poison in modern medicine. People refer to neonatal jaundice and erythema eczema, which are generally related to heredity, bilirubin, metabolic abnormalities, hormone levels in the body and the environment. You can't blindly remove fetal poison, so as not to affect fetal development.
3, sweating and detoxification can make the maternal body recover faster.
Sweat consists of 99% water, urea nitrogen, sodium, potassium and calcium, and does not contain any toxins. Sweating is not detoxification, but a way of temperature regulation. For normal people, sweating is not harmful to the body, but maternal sweating may lose valuable life. Because after giving birth to a child, I was badly hurt and sweated a lot, and then I sweated with the help of external forces. Staying in a high temperature and closed environment is easy to cause dehydration and even heat stroke.
4. Removing vascular toxins can improve blood viscosity.
In fact, there are no toxins and garbage in the blood vessels, just some metabolites. Metabolites do not need to be excreted. Generally, they can be transported to specific organs with blood circulation and then excreted without any harm to the body.
5, a cold and fever is detoxification, no need to take medicine
A cold and fever are inevitable in daily life. Most colds are caused by viruses. Fever is a defensive reaction of immunity and has nothing to do with detoxification. Drink plenty of water for a mild cold, and rest can heal itself. Severe colds, such as persistent high fever, persistent cough and dyspnea, must be taken in strict accordance with the doctor's advice, and cannot be carried hard.
6, a large amount of menstruation requires deep detoxification.
Menstruation is a unique feature of women and a manifestation of endometrial shedding. There are not only blood in menstrual blood, but also inflammatory cells, exfoliated vaginal epithelial cells and endometrial fragments, which is not detoxification at all. If the menstrual flow suddenly increases or is accompanied by other discomfort, you need to see a doctor immediately.
7. Use acne to express detoxification on skin care products.
After using skin care products, acne on the face is not detoxification, but allergic reaction. At this time, you must stop using skin care products immediately, and don't be stupid enough to believe the excuses of the merchants.
8. Eating enzymes can improve the three highs.
With the rise of online celebrities, enzymes have become a fashionable product, which is called "three highs in detoxification and improvement". Some people will excrete enzymes after eating, because adding short-chain carbohydrates can relieve constipation. Enzyme, also known as enzyme, is a special protein, which is very sensitive to pH and temperature. Directly into the body, it will be killed by stomach acid, which has no effect at all, but will increase the risk of gastrointestinal infection.
9, the foot paste turns black, indicating detoxification
In recent years, foot stickers have also been favored by people. It is nonsense to think that the blackening of the foot patch means that the body is detoxifying. There are extracts such as bamboo charcoal and straw in the foot patch, which will turn black after being soaked and oxidized by foot sweat. The blackening of the foot pad means that the feet sweat too much and has nothing to do with detoxification.
10, intestinal lavage can detoxify.
Feces are just metabolic wastes, not toxins at all. It takes about 30 hours for food to enter the body, be digested and absorbed, and then be excreted. Some people will blindly choose enema, and the rectum will be filled with enema, which will stimulate the excretion of feces. If it goes on for a long time, it will cause electrolyte disorder, affect the normal environment of intestinal flora, and even lead to infection and perforation.
skill
In fact, you don't have that much toxin on you, it's just a publicity tool for merchants. Don't foolishly believe in detoxification methods, so as not to affect the balance of yin and yang in the body, but to reduce resistance.