Brown sugar water is the most common and practical brown sugar health drink in the early days. Children drinking eggs, brown sugar and water have the effect of enriching blood.

Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.

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Precautions for eating eggs:

Taboo 1: Eggs are cooked with sugar.

Cooking eggs with sugar will make amino acids in protein of eggs form fructosyl lysine conjugates. This substance is not easily absorbed by the human body and will have a negative impact on health.

Taboo 2: Eat eggs and soy milk together.

Eating an egg when drinking soybean milk in the morning, or boiling the egg in soybean milk, is the eating habit of many people. Soybean milk is sweet in taste and rich in nutrients, so it has a strong nourishing effect when drunk alone. However, there is a special substance called trypsin, which, when combined with ovalbumin in egg white, will cause the loss of nutrients and reduce its nutritional value.

Taboo 3: Eat eggs with rabbit meat.

Eggs cannot be eaten with rabbit meat. Eating eggs with rabbit meat will stimulate the gastrointestinal tract and cause diarrhea.

People's Daily Online-Boiled eggs with brown sugar are comparable to good medicine. Why is brown sugar good for boiled eggs?