This is a divine comedy rated as "the most relaxing in the world"-Weightlessness. It is said that no one can fall asleep after listening to the whole song. In fact, compared with other songs, this song can reduce people's anxiety by 65%. It does have a very good sleep-helping effect. It is better to turn down the sound. )

What's even more amazing is that when you listen, your heart rhythm will start to synchronize with the music rhythm. Because songs are deliberately designed to have no repetitive melody, the brain will not try to predict what will happen next, which is said to help induce a deeper sense of relaxation.

2. Mountain Flowing Water

In the process of using music to help insomnia, this kind of soothing classical music has always been the best choice. Among the many choices, this song "Mountains and Rivers" is particularly prominent. The quiet and melodious guzheng makes the listener calm and calm, so Duke of Zhou comes uninvited at the right time.

3. Sad Spain

This is a famous guitar song. Guitar is undoubtedly the "graceful school" in musical instruments. The French guitarist nicolas de angelis played Sad Spain, which attracted people's hearts with its skillful skills and the inherent elegance of guitar. "Moisten dreams silently" makes insomnia fall asleep in intoxication.

4. Mountain Stream

Urban people who have lived in reinforced concrete for a long time will inevitably miss the tinkling of natural springs, the singing of birds and insects and the drizzle of spring breeze. When you can't get rid of your troubles through travel, you might as well listen to light music mixed with nature and melody first. Bandelli's "Mountain Stream" is broad and fresh, and the excited cerebral cortex is restrained, and sometimes he feels sleepy.

5. Three Lane of Plum Blossoms

"Three Lane of Plum Blossoms" is a flute or flute music, which was later adapted into piano music. "Agriculture, countryside and farmers" means playing the same tune three times over and over again. Qin Qu is pure in style, sad and sad, desolate and soft, beautiful and brilliant, as cool as water.