Current location - Health Preservation Learning Network - Health preserving recipes - How to stew chicken soup with tremella is delicious and nutritious
How to stew chicken soup with tremella is delicious and nutritious
Chicken soup with white fungus and red dates is a very nutritious dish. Chicken soup with white fungus and red dates is also a delicious dish. Many people like to use tremella to make eight-treasure porridge and soup. Tremella tastes sweet and chewy. It is very common to make soup with red dates. Many people like to put a few red dates in the soup. Red dates are chewy and sweet when cooked. Make chicken soup with tremella and red dates. The color is good and the taste is good.

Preparation time:10min Cooking time: 30min.

condiments

Sanhuang chicken 600

condiments

Tremella fuciformis 20

7 red dates

A little ginger

A little salt

Chinese wolfberry

first step

Illustration of nutritious chicken soup with white fungus and red dates (1)

1. 1. Wash the chicken and cut it into pieces.

Second step

Illustration of nutritious chicken soup with white fungus and red dates 2)

2.2. Clean the pot, put the chicken into the pot, pour half of the pot of water to boil, and scrape off the floating objects with a spoon.

Third step

Illustration of nutritious chicken soup with white fungus and red dates 3)

3.3. Soak 20g of dried tremella in advance for later use, wash red dates and slice ginger for later use.

Fourth step

Illustration of nutritious chicken soup with white fungus and red dates 4)

4.4. After scraping the floating objects, pour the tremella, red dates and ginger slices into the pot and simmer for about an hour.

Step five

Illustration of nutritious chicken soup with white fungus and red dates 5)

The chicken soup has been cooked for almost an hour. Wash the medlar for later use.

Step 6

Nutrient-rich chicken soup with tremella fuciformis and red dates illustration 6)

6.6. In an hour or so, the chicken soup is already very strong. At this time, pour in Lycium barbarum, add a little salt to taste, and simmer for about 10 minutes. Chicken itself has oil, and basically no cooking oil is needed.

Step 7

Nutrient-rich tremella, red dates and chicken soup illustration 7)

7.7. The fragrant and delicious chicken soup with white fungus and red dates is finished. You can smell the delicious smell from a distance. You can try it if you like.

Step 8

Nutrient-rich chicken soup with tremella fuciformis and red dates Illustration 8)