At present, research shows that vitamin E, vitamin C, carotene, lycopene, proanthocyanidins and so on all have significant effects of scavenging free radicals, and you can eat more foods containing multiple vitamins such as vegetables and fruits.
In addition, you can eat proanthocyanidins grape seabuckthorn tablets, which are mainly composed of grapes, seabuckthorn, Poria, isomaltooligosaccharide and xylitol. 1-2 tablets once a day, 2 tablets each after breakfast and dinner, and drink plenty of water.
Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.