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8090 is being broadcasted. What health illusions have you encountered in your life?
8090 is being broadcasted on TV, and I have encountered many health illusions in my life. When I was in adolescence, my face was covered with acne. I thought I had acne because I was young and energetic. But I didn't know that acne was caused by my physical problems, because of endocrine disorders. When I maintain my skin, I will pay special attention to my appearance. When acne grows on the face of adolescence, I feel inferior, but I didn't think it was caused by staying up late.

Health illusion Nowadays, many people pay special attention to diet when eating, and many young people prefer crayfish when eating. But I deeply understand that there are many parasites on crayfish, which makes many young people afraid to eat lobster, but in fact, as long as the crayfish is cooked, the parasites can be completely eliminated. When eating crayfish, you must choose to cook it at home, not in a restaurant. Because the food in restaurants is a little dirty, what they cook at home is often much more hygienic than outside.

Eating walnuts can replenish the brain. Parents will choose to buy a lot of walnuts for their children to eat, and they all think that walnuts can replenish the brain. But in fact, walnuts do not have the effect of nourishing the brain. They can only promote their own fat, because the fat in walnuts is very high, and teenagers will get fat if they use it frequently. It has little to do with what you eat. Some people think that drinking milk can also promote the body to grow taller, which is not necessarily true.

The coup of health care Nowadays, young people pay more and more attention to health care and have their own ideas on health care. Young people will learn the health-keeping skills explained in videos that their parents often watch, but this health-keeping method is not suitable for everyone. For many women who love beauty, they have heard that applying egg white to their faces can make their skin whiter and brighter. But long-term use of this method will not make your skin better.