1, promoting blood circulation. Clockwise massage can promote blood circulation, improve microcirculation, make skin smoother and more elastic, and improve muscle flexibility.

2. Help digestion. Clockwise massage can stimulate gastrointestinal peristalsis, promote food digestion, and prevent constipation and bloating.

3, relieve muscle soreness. Clockwise massage can relieve muscle soreness and stiffness, improve muscle flexibility and elasticity, and prevent muscle injury.