Current location - Health Preservation Learning Network - Health preserving recipes - Sugarcane Sydney syrup-moistening lung, relieving cough and beauty
Sugarcane Sydney syrup-moistening lung, relieving cough and beauty
There are many kinds of pears, such as Sydney, Pressure and Banana Pear. Different species have different tastes and nutrients. Eating more pears can promote metabolism, moisten the lungs and relieve cough. Beauty beauty, this sugar cane Sydney syrup is very suitable for women to eat in winter, which is good for beauty and skin care.

Sugarcane Sydney candy store

condiments

2 sugarcane knots, 1 Sydney, 5 red dates.

condiments

Dried osmanthus 4g, rock sugar 30g.

working methods

1. Get all the materials ready.

2. Add a proper amount of purified water to the pot, and add the washed red dates to cook.

3. Peel the Sydney and cut it into small pieces, and cut the sugarcane into small squares.

4. Boil red dates for 10 minutes, then add sugar cane and Sydney.

5. After the fire boils, cover it with low fire and cook slowly for 20 minutes.

6. Add rock sugar.

7. Add dried osmanthus.

8. Turn off the fire -5 minutes, and you can drink it.

The weather is dry, and many people have dry skin, dizziness and drowsiness. At this time, we recommend a dessert-sugar cane Sydney syrup, which is sweet and delicious, melts in the mouth, refreshing and comfortable, and is a healthy syrup for health preservation, suitable for all ages. The content of inorganic elements such as calcium, phosphorus and iron is also high. Sugarcane has a high iron content, with 9 mg per kilogram of sugarcane, ranking first among fruits, so sugarcane is known as "blood-enriching fruit". Pear tastes sweet, slightly sour, cool, and enters the lungs and stomach; Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism; It can be used for dry cough, thirst and constipation caused by fever and yin deficiency, and also for polydipsia, cough and asthma, yellow phlegm and other symptoms caused by internal heat. This soup is suitable for the dry climate in winter, which can relieve dry skin, moisten the lungs and relieve cough, and has the effect of nourishing yin and moistening dryness. Everyone can use these.

Sugarcane Sydney syrup has been introduced to you. As can be seen from the above, pears have high nutritional value. When eaten with sugar cane, they are the best products for beauty and are suitable for women who moisten the lungs and relieve cough. But also is easy to digest and absorb, lowers blood pressure and calms the nerves, and is suitable for women to eat.