Thin people refer to people with less fat, insufficient muscles, weak body and small body. Many people are worried about obesity, but as everyone knows, thin people also have a lot of unspeakable pain. As we all know, tea is a health care product, and drinking tea is also beneficial to the health of thin people, but? Let's take a look at the introduction. From a medical point of view, the difference between fat and thin physique is not only the difference of weight. Also in the crisp autumn season, thin people are more likely to get angry and get angry. Therefore, experts suggest that thin people should stay away from strong tea and coffee in autumn and winter and eat more food with clear fire. ? The following kinds of tea are suitable for thin people: 1. White tea White tea is rich in a variety of amino acids, cold in nature, and has the functions of clearing away heat, relieving summer heat and detoxifying. Moreover, the longer the storage time of white tea, the higher the medicinal value. Second, Luoshenhua can detoxify, diuresis, edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks. Third, fennel can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds. Fourth, Qianrihong is a very special variety of herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. In terms of efficacy, it can protect skin and beautify, and also has diuretic effect. 5. Stevia rebaudiana Ye Tianran sweetener is a good companion for slimming, with almost no calories, which is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener to drink with other herbal teas. Tip: In the choice of food, it is best for thin people to eat more "sweet and sour" food in autumn and winter, that is, sweet and sour food, which can help digestion and be beneficial to health. Fat and thin are contradictory unity, slimming has become a fashion, but excessive pursuit of thin beauty will also lead beauty lovers into misunderstanding. ? The above five teas are recommended to everyone, hoping to help friends! Friends who read it also read the following contents: what kind of tea to drink for constipation, what kind of tea to drink for hypertension and what kind of tea to drink for office workers.