1, orange juice cake drink
Ingredients: 50 grams of kumquat cake.
Practice: Wash the kumquat cake, drain the water, chop it up, put it in a casserole, add some water, and cook it on medium heat 15 minutes. Take it in the morning and evening, and chew kumquat cake while drinking soup.
Efficacy: Soothing the liver, regulating qi, relieving depression and resolving hard mass, and is suitable for treating lobular hyperplasia of mammary glands with liver depression and qi stagnation.
2, Qingshan hawthorn porridge
Ingredients: green tangerine peel 10g, raw hawthorn 30g, japonica rice 10g.
Practice: Wash the green tangerine peel and hawthorn respectively, chop them, put them into a casserole, add appropriate amount of water, fry them for 40 minutes, filter them with clean gauze, take the juice for later use, wash the japonica rice, put them into a casserole, add appropriate amount of water, and cook them with slow fire until they are thick porridge. When the porridge is finished, add the green tangerine peel and hawthorn thick soup, mix well and continue to boil with slow fire. Eat separately in the morning and evening.
Efficacy: Soothing the liver, regulating qi, relieving depression and resolving hard mass, and is suitable for treating lobular hyperplasia of mammary glands with liver depression and qi stagnation.
3, rose broad bean flower tea
Ingredients: 6 grams of roses, tofu 10 grams.
Practice: Wash and drain the roses and tofu separately, put them together in a teacup, add boiling water to brew, cover the teacup and stew for 10 minute. Replace tea with tea in the morning and evening.
Efficacy: Soothing the liver, regulating qi, relieving depression and resolving hard mass, and is suitable for treating lobular hyperplasia of mammary glands with liver depression and qi stagnation.
4, kelp sparerib pot
Ingredients: kelp 240g, ribs 280g, yellow wine, oil and salt.
Practice: soak kelp in water, wash, chop, wash ribs, cut into small pieces, put oil in the pot, fry with salt and yellow wine for a while, add appropriate amount of water, and cook with low fire before eating.
Efficacy: It can tonify qi and blood, eliminate scabies, and disperse nodules. It is suitable for patients with cystic hyperplasia of breast, goiter, weak cancer, and low immunity after cancer surgery, chemotherapy and radiotherapy.
Step 5 steam crucian carp
Ingredients: crucian carp 1000g, salt, onion, ginger, vinegar, monosodium glutamate and yellow wine.
Practice: Wash the crucian carp, cut open and take out the internal organs, scrape off the scales, put them in a bowl, add onion, salt, ginger and yellow wine, and steam.
Efficacy: invigorating spleen and promoting diuresis, eliminating carbuncle and swelling, suitable for patients with mastitis and hyperplasia of mammary glands.
Step 6 steam crabs
Ingredients: crab 500g, onion, vinegar, soy sauce, ginger and sugar.
Practice: Wash and cut onions and ginger, mix well with vinegar, soy sauce and soup, wash crabs, steam them in a steamer and dip them in seasonings.
Efficacy: clearing away heat and toxic materials, promoting blood circulation, removing blood stasis, astringing nucleus and resolving hard mass. It is suitable for patients with mastitis, hyperplasia of mammary glands and breast pain.
7, rape fried lean meat
Ingredients: 400g rape, 200g lean pork, cooking oil, onion, salt, soy sauce, monosodium glutamate and vinegar.
Practice: Wash and cut rape into pieces, wash and slice lean pork, heat cooking oil in the pot, add lean pork, onion, salt and soy sauce to stir-fry until the meat is cooked, add rape to stir-fry until cooked, and add vinegar and monosodium glutamate.
Efficacy: promoting blood circulation, removing blood stasis, clearing away heat and reducing swelling, and is suitable for patients with acute mastitis, hyperplasia of mammary glands and mammary abscess.
8, shepherd's purse fried chicken
Ingredients: shepherd's purse 350g, horseshoe150g, chicken breast150g. Peanut oil, onion, salt and soy sauce.
Practice: wash shepherd's purse, cut it into sections, wash shepherd's purse, peel and slice it, wash and shred chicken breast, pour peanut oil into the pot, heat it, add chicken breast and stir-fry until it changes color, then pour water chestnut and shepherd's purse and stir-fry until cooked, and add seasoning to taste.
Efficacy: promoting blood circulation to reduce swelling and removing blood stasis by software, which is suitable for patients with hyperplasia of mammary glands, fibroma of mammary glands and lump of mammary glands.
9. Prevention methods of mammary gland hyperplasia
1, keep comfortable and optimistic.
2, change the diet structure, prevent obesity, eat less fried food, animal fat, sweets and too much tonic, eat more vegetables and fruits, eat more coarse grains. Black beans are the best, eat more walnuts, black sesame seeds, black fungus and mushrooms.
3, the law of life, work and rest, to maintain a harmonious sex life. Regulating endocrine can play a certain role in preventing mammary gland hyperplasia.
4. Exercise more to prevent obesity and improve immunity.
5. Abuse of contraceptives and beauty products or foods containing estrogen is prohibited.
6. Avoiding crowds and insisting on breastfeeding can prevent problems before they happen.
7. Self-inspection and regular review.
8, a clear diagnosis, according to the condition to develop a reasonable treatment plan.
9. Psychotherapy is very important. The harm of mammary gland hyperplasia to people is psychological harm. Due to the lack of correct understanding of this disease, excessive tension stimulates anxiety and sadness, resulting in neurasthenia, which will aggravate endocrine disorders and promote the aggravation of hyperplasia. Therefore, all kinds of bad psychological stimuli should be lifted. People with poor psychological endurance should pay more attention to less anger, maintain emotional stability, be lively and cheerful, and promote the relief or regression of mammary gland hyperplasia.