Iron sand palm is an excellent martial arts achievement method in China. Through scientific training, rational drug use and internal and external training, palm muscles can be thickened and bone density and periosteal strength can be enhanced. The palm of your hand can be hard or soft, and it will be rock-solid when you are lucky. Coupled with systematic practice, it is easy to break bricks and gravel. After the real iron sand palm is practiced, the palm will thicken, which is normal. However, some lawless elements who fish in troubled waters have not mastered the correct training methods and can't practice the real iron sand palm, so the thick palm is caused by incorrect training methods and improper medication. This is simply a fantasy! If you want the palm to have extraordinary hitting ability, you must practice the thickness of the palm. If the thickness of the palm is the same as that of the untrained palm, it must be that the muscles of the palm have not increased because of training, the thickness of the periosteum has not changed, and the skin is as thin as the average person, and there is no soft cuticle. How can such an "iron sand palm" have the ability to strike? In fact, it is not difficult for friends who have practiced iron sand palm for a while to understand the difference in skills between thick palm and constant palm. My father began to teach, visited famous teachers everywhere and studied the concept of iron sand palm's skill. Until these two years of professional training, he also had a personal experience of the influence of palm thickness on skill. It is not difficult to see from some iron sand palm learners who have emerged in recent years that the masters are often those with particularly thick and powerful palms. But some iron sand palm lovers are still worried that their palms are not thick. In fact, if you want to practice palm thickness and strike ability, you need correct training methods and medication, plus persistent practice, in order to practice palm thickness and strike ability.

Why is it difficult to practice rough hands? That's because the wrong medicine was used. It is very important to have real pharmacology. Our own medicine can repair the whole palm nerve, blood, tendon and skin for a long time, remember that it is a long-term repair. Then we have to have these functions, so it is not convenient for me to disclose the medicine bundle, so that the palm can be restored to the same practice or practice more the next day, which proves that medicine practice can strengthen the palm. Then why not use ordinary medicinal liquor? Anyone who has used medicinal liquor knows that it dries quickly, is a little hard and does not promote blood circulation very much. Scalding the palm of your hand for at most 2 hours, the skin is easy to get hard cocoons, so when the skin is hard, the absorption ratio of drugs is poor, so the effect of ordinary medicinal liquor on repairing hands is limited, so the hands are not very thick, and at most they are just cocoons. In the true sense, practicing iron sand palm is not only practicing punching sandbags, but also strengthening practice, internal strength and strength. ........................................................................................................................................... In addition, the flexibility of hands or fingers and the tactile nerves on the skin surface will not be affected. It doesn't mean that when we show the skills of hitting hard objects, the nerves are killed, but we can only say that it is tactile and painless. Some people who don't understand our training methods use our high confidentiality to mislead novices. That is wrong. After the real iron sand palm is trained, the muscles of the hands become as strong as bodybuilders. You can imagine that those so-called people's skills are still the same after practice, which can only be in the primary stage. This kind of "iron sand palm" is better than not practicing.